Stir-fry and soy-based sauce mixtures
Nutrition Facts and Calories for Stir-fry and soy-based sauce mixtures
Stir-fry and soy-based sauce mixtures category
Beef, soy based sauce
Serving Size : 100 grams - Calories: 187Kcal | Fat: 12.38g | Carbs: 3.35g | Protein: 15.86g
Steak teriyaki
Serving Size : 100 grams - Calories: 198Kcal | Fat: 8.25g | Carbs: 1.94g | Protein: 28.86g
Beef, sweet, sour sauce
Serving Size : 100 grams - Calories: 210Kcal | Fat: 12.79g | Carbs: 14.14g | Protein: 9.29g
Sweet, sour pork
Serving Size : 100 grams - Calories: 260Kcal | Fat: 13.6g | Carbs: 25.5g | Protein: 8.88g
Pork, ham, soy based sauce
Serving Size : 100 grams - Calories: 190Kcal | Fat: 12.68g | Carbs: 3.35g | Protein: 14.88g
Chicken, turkey, teriyaki
Serving Size : 100 grams - Calories: 163Kcal | Fat: 5.96g | Carbs: 1.62g | Protein: 25.73g
Sweet, sour chicken, turkey
Serving Size : 100 grams - Calories: 250Kcal | Fat: 12.65g | Carbs: 23.86g | Protein: 10.1g
Sweet, sour chicken, turkey, without vegetables
Serving Size : 100 grams - Calories: 250Kcal | Fat: 12.65g | Carbs: 23.86g | Protein: 10.1g
Orange chicken
Serving Size : 100 grams - Calories: 262Kcal | Fat: 12.68g | Carbs: 22.46g | Protein: 14.46g
Sesame chicken
Serving Size : 100 grams - Calories: 293Kcal | Fat: 14.25g | Carbs: 26.88g | Protein: 14.33g
Sweet, sour shrimp
Serving Size : 100 grams - Calories: 171Kcal | Fat: 9.21g | Carbs: 16.11g | Protein: 5.92g
Shrimp teriyaki
Serving Size : 100 grams - Calories: 120Kcal | Fat: 1.56g | Carbs: 3.34g | Protein: 21.62g
Beef, noodles, soy based sauce
Serving Size : 100 grams - Calories: 173Kcal | Fat: 10.05g | Carbs: 7.54g | Protein: 13.19g
Beef, rice, soy based sauce
Serving Size : 100 grams - Calories: 178Kcal | Fat: 10.26g | Carbs: 7.96g | Protein: 13.58g
Chicken, turkey, noodles, soy based sauce
Serving Size : 100 grams - Calories: 157Kcal | Fat: 9.02g | Carbs: 7.6g | Protein: 11.61g
Chicken, turkey, rice, soy based sauce
Serving Size : 100 grams - Calories: 162Kcal | Fat: 9.21g | Carbs: 8.01g | Protein: 11.97g
Shrimp, noodles, soy based sauce
Serving Size : 100 grams - Calories: 141Kcal | Fat: 7.25g | Carbs: 8.17g | Protein: 10.22g
Beef, potatoes, vegetables, carrots, broccoli, soy based sauce
Serving Size : 100 grams - Calories: 149Kcal | Fat: 8.82g | Carbs: 5.96g | Protein: 11.75g
Beef, potatoes, vegetables, carrots, broccoli, dark green leafy, soy based sauce
Serving Size : 100 grams - Calories: 148Kcal | Fat: 8.81g | Carbs: 5.78g | Protein: 11.77g
Beef, noodles, vegetables, carrots, broccoli, dark green leafy, soy based sauce
Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.58g | Carbs: 7.6g | Protein: 10.31g
Beef, noodles, vegetables, carrots, broccoli, soy based sauce, dark green leafy
Serving Size : 100 grams - Calories: 139Kcal | Fat: 7.64g | Carbs: 7.41g | Protein: 10.39g
Beef, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce
Serving Size : 100 grams - Calories: 145Kcal | Fat: 7.95g | Carbs: 7.72g | Protein: 10.86g
Pork, rice, vegetables, carrots, broccoli, soy based sauce, dark green leafy
Serving Size : 100 grams - Calories: 144Kcal | Fat: 7.89g | Carbs: 7.9g | Protein: 9.96g
Pork, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce
Serving Size : 100 grams - Calories: 146Kcal | Fat: 8.15g | Carbs: 7.72g | Protein: 10.24g
Sweet, sour pork, rice
Serving Size : 100 grams - Calories: 186Kcal | Fat: 8.82g | Carbs: 16.39g | Protein: 9.81g
Chicken, turkey, rice, vegetables, carrots, broccoli, soy based sauce, dark green leafy
Serving Size : 100 grams - Calories: 131Kcal | Fat: 6.92g | Carbs: 7.95g | Protein: 9.36g
Chicken, turkey, rice, vegetables, carrots, broccoli, dark green leafy, soy based sauce
Serving Size : 100 grams - Calories: 133Kcal | Fat: 7.15g | Carbs: 7.76g | Protein: 9.63g
Beef, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 144Kcal | Fat: 8.81g | Carbs: 4.65g | Protein: 11.72g
Beef, broccoli
Serving Size : 100 grams - Calories: 160Kcal | Fat: 10.63g | Carbs: 5.09g | Protein: 10.43g
Beef, tofu, vegetables, carrots, broccoli, soy based sauce, no potatoes, dark green leafy
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.68g | Carbs: 4.75g | Protein: 7.3g
Szechuan beef
Serving Size : 100 grams - Calories: 105Kcal | Fat: 5.3g | Carbs: 7.29g | Protein: 7.08g
Hunan beef
Serving Size : 100 grams - Calories: 105Kcal | Fat: 5.3g | Carbs: 7.29g | Protein: 7.08g
Kung Pao beef
Serving Size : 100 grams - Calories: 219Kcal | Fat: 14.57g | Carbs: 4.74g | Protein: 18.34g
Beef, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 146Kcal | Fat: 9.15g | Carbs: 4.3g | Protein: 12.12g
Beef, tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.95g | Carbs: 4.42g | Protein: 7.51g
Stir fried beef, vegetables in soy sauce
Serving Size : 100 grams - Calories: 95Kcal | Fat: 3.74g | Carbs: 4.44g | Protein: 10.8g
Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy base sauce
Serving Size : 100 grams - Calories: 116Kcal | Fat: 7.77g | Carbs: 4.75g | Protein: 7g
Pork, vegetables, Hawaiian style
Serving Size : 100 grams - Calories: 89Kcal | Fat: 3.63g | Carbs: 6.9g | Protein: 7.43g
Pork, watercress, soy based sauce
Serving Size : 100 grams - Calories: 190Kcal | Fat: 12.68g | Carbs: 3.35g | Protein: 14.88g
Kung Pao pork
Serving Size : 100 grams - Calories: 222Kcal | Fat: 14.89g | Carbs: 4.74g | Protein: 17.3g
Moo Shu pork, without Chinese pancake
Serving Size : 100 grams - Calories: 153Kcal | Fat: 10.7g | Carbs: 4.01g | Protein: 10.41g
Pork, onions, soy based sauce
Serving Size : 100 grams - Calories: 149Kcal | Fat: 9.14g | Carbs: 5.43g | Protein: 11.06g
Pork, tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 117Kcal | Fat: 8.05g | Carbs: 4.42g | Protein: 7.2g
Pork, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 145Kcal | Fat: 9.03g | Carbs: 4.65g | Protein: 11.02g
Pork, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 148Kcal | Fat: 9.37g | Carbs: 4.3g | Protein: 11.39g
Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 95Kcal | Fat: 4.56g | Carbs: 5.38g | Protein: 8.18g
Chicken, turkey, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 132Kcal | Fat: 8.21g | Carbs: 4.35g | Protein: 10.68g
General Tso chicken
Serving Size : 100 grams - Calories: 295Kcal | Fat: 16.36g | Carbs: 23.99g | Protein: 12.9g
Moo Goo Gai Pan
Serving Size : 100 grams - Calories: 69Kcal | Fat: 2.44g | Carbs: 4.87g | Protein: 7.11g
Kung pao chicken
Serving Size : 100 grams - Calories: 129Kcal | Fat: 6.98g | Carbs: 6.87g | Protein: 9.76g
Almond chicken
Serving Size : 100 grams - Calories: 198Kcal | Fat: 13.29g | Carbs: 4.64g | Protein: 16.08g
Shrimp, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 116Kcal | Fat: 6.4g | Carbs: 5.15g | Protein: 9.16g
Shrimp, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 117Kcal | Fat: 6.63g | Carbs: 4.82g | Protein: 9.46g
Kung Pao shrimp
Serving Size : 100 grams - Calories: 176Kcal | Fat: 10.88g | Carbs: 5.51g | Protein: 14.35g
Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 120Kcal | Fat: 6.38g | Carbs: 5.89g | Protein: 9.41g
Shellfish mixture, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 121Kcal | Fat: 6.61g | Carbs: 5.6g | Protein: 9.72g
Fish, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 104Kcal | Fat: 5.99g | Carbs: 4.64g | Protein: 7.79g
Fish, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 105Kcal | Fat: 6.21g | Carbs: 4.29g | Protein: 8.03g
Teriyaki chicken, rice, vegetable, diet frozen meal
Serving Size : 100 grams - Calories: 126Kcal | Fat: 1.56g | Carbs: 22.46g | Protein: 5.65g
Chicken in soy based sauce, rice, vegetables, frozen meal
Serving Size : 100 grams - Calories: 107Kcal | Fat: 0.9g | Carbs: 17.97g | Protein: 6.53g
Egg foo yung, NFS
Serving Size : 100 grams - Calories: 125Kcal | Fat: 6.16g | Carbs: 5.2g | Protein: 11.69g
Chicken egg foo yung
Serving Size : 100 grams - Calories: 137Kcal | Fat: 7.38g | Carbs: 4.78g | Protein: 12.79g
Pork egg foo yung
Serving Size : 100 grams - Calories: 149Kcal | Fat: 8.25g | Carbs: 4.78g | Protein: 13.29g
Shrimp egg foo yung
Serving Size : 100 grams - Calories: 125Kcal | Fat: 6.16g | Carbs: 5.2g | Protein: 11.69g
Beef egg foo yung
Serving Size : 100 grams - Calories: 147Kcal | Fat: 8.08g | Carbs: 4.78g | Protein: 13.82g
Tofu, vegetables, carrots, broccoli, dark green leafy, soy based sauce, no potatoes
Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.71g | Carbs: 4.68g | Protein: 4.11g
Tofu, vegetables, carrots, broccoli, dark green leafy, no potatoes, soy based sauce
Serving Size : 100 grams - Calories: 92Kcal | Fat: 6.93g | Carbs: 4.37g | Protein: 4.2g
Green beans, cooked, Szechuan-style
Serving Size : 100 grams - Calories: 98Kcal | Fat: 6.91g | Carbs: 7.98g | Protein: 2.42g
Chow mein, chop suey, meatless, no noodles
Serving Size : 100 grams - Calories: 43Kcal | Fat: 1.68g | Carbs: 5.74g | Protein: 1.34g