Kung pao chicken
Nutrition Facts and Calories for Kung pao chicken
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 129 | ||
| % Daily Value * | |||
| Total Fat6.98g | 9% | ||
| Saturated Fat1.352g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol26mg | 9% | ||
| Sodium402mg | 18% | ||
| Total Carbohydrate6.87g | 3% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars3.03g | 7% | ||
| Protein9.76g | 20% | ||
| Vitamin C7.1mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.76mg | 5% | ||
| Calcium20mg | 2% | ||
| Potassium218mg | 5% | ||
| Phosphorus94mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
129 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Kung pao chicken?
Kung pao chicken contains 129 calories per 100 g serving. This serving contains 6.98g of fat, 6.87g of carbohydrate and 9.76g of protein. Kung pao chicken belong to Stir-fry and soy-based sauce mixtures food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 129Kcal | 7% |
| Total Fat | 6.98g | 9% |
| Fatty acids | 1.352g | 7% |
| Protein | 9.76g | 20% |
| Carbohydrate | 6.87g | 3% |
| Sugars | 3.03g | 7% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 26mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 65ug | 8% |
| Vitamin C | 7.1mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.02mg | 7% |
| Vitamin K | 13.6ug | 12% |
| Thiamin (B1) | 0.032mg | 3% |
| Riboflavin (B2) | 0.055mg | 5% |
| Niacin (B3) | 2.757mg | 18% |
| Vitamin B-6 | 0.243mg | 15% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 601ug | ~% |
| Carotene, alpha | 341ug | ~% |
| Cryptoxanthin, beta | 16ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 226ug | ~% |
| Choline, total | 37.4mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 74.78g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 0.76mg | 5% |
| Potassium, K | 218mg | 5% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 94mg | 8% |
| Sodium, Na | 402mg | 18% |
| Zinc, Zn | 0.74mg | 7% |
| Copper, Cu | 0.073mg | 9% |
| Selenium, Se | 8.1ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.02g | ~% |
| Monounsaturated Fat | 2.173g | ~% |
| SFA 4:0 | 0.003g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.014g | ~% |
| SFA 16:0 | 0.904g | ~% |
| SFA 18:0 | 0.295g | ~% |
| MUFA 18:1 | 2.044g | ~% |
| PUFA 18:2 | 2.714g | ~% |
| PUFA 18:3 | 0.246g | ~% |
| PUFA 20:4 | 0.031g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.077g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.04g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.003g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |
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