Cheese
Nutrition Facts and Calories for Cheese
Cheese category
Cheese, NFS
Serving Size : 100 grams - Calories: 368Kcal | Fat: 29.62g | Carbs: 5g | Protein: 20.42g
Cheese, Blue, Roquefort
Serving Size : 100 grams - Calories: 353Kcal | Fat: 28.74g | Carbs: 2.34g | Protein: 21.4g
Cheese, Brick
Serving Size : 100 grams - Calories: 371Kcal | Fat: 29.68g | Carbs: 2.79g | Protein: 23.24g
Cheese, Camembert
Serving Size : 100 grams - Calories: 300Kcal | Fat: 24.26g | Carbs: 0.46g | Protein: 19.8g
Cheese, Brie
Serving Size : 100 grams - Calories: 334Kcal | Fat: 27.68g | Carbs: 0.45g | Protein: 20.75g
Cheese, Cheddar
Serving Size : 100 grams - Calories: 409Kcal | Fat: 34g | Carbs: 2.44g | Protein: 23.3g
Cheese, Cheddar, reduced fat
Serving Size : 100 grams - Calories: 316Kcal | Fat: 20.41g | Carbs: 2.67g | Protein: 27.35g
Cheese, Cheddar, nonfat, fat free
Serving Size : 100 grams - Calories: 157Kcal | Fat: 0g | Carbs: 7.14g | Protein: 32.14g
Cheese, Colby
Serving Size : 100 grams - Calories: 394Kcal | Fat: 32.11g | Carbs: 2.57g | Protein: 23.76g
Cheese, Colby Jack
Serving Size : 100 grams - Calories: 384Kcal | Fat: 31.2g | Carbs: 1.62g | Protein: 24.12g
Cheese, Feta
Serving Size : 100 grams - Calories: 265Kcal | Fat: 21.49g | Carbs: 3.88g | Protein: 14.21g
Cheese, Fontina
Serving Size : 100 grams - Calories: 389Kcal | Fat: 31.14g | Carbs: 1.55g | Protein: 25.6g
Cheese, goat
Serving Size : 100 grams - Calories: 364Kcal | Fat: 29.84g | Carbs: 0.12g | Protein: 21.58g
Cheese, Gouda, Edam
Serving Size : 100 grams - Calories: 356Kcal | Fat: 27.44g | Carbs: 2.22g | Protein: 24.94g
Cheese, Gruyere
Serving Size : 100 grams - Calories: 413Kcal | Fat: 32.34g | Carbs: 0.36g | Protein: 29.81g
Cheese, Limburger
Serving Size : 100 grams - Calories: 327Kcal | Fat: 27.25g | Carbs: 0.49g | Protein: 20.05g
Cheese, Monterey
Serving Size : 100 grams - Calories: 373Kcal | Fat: 30.28g | Carbs: 0.68g | Protein: 24.48g
Cheese, Monterey, reduced fat
Serving Size : 100 grams - Calories: 313Kcal | Fat: 21.6g | Carbs: 0.7g | Protein: 28.2g
Cheese, Mozzarella, NFS
Serving Size : 100 grams - Calories: 296Kcal | Fat: 20.4g | Carbs: 4.44g | Protein: 23.7g
Cheese, Mozzarella, part skim
Serving Size : 100 grams - Calories: 296Kcal | Fat: 20.4g | Carbs: 4.44g | Protein: 23.7g
Cheese, Mozzarella, reduced sodium
Serving Size : 100 grams - Calories: 280Kcal | Fat: 17.1g | Carbs: 3.1g | Protein: 27.5g
Cheese, Mozzarella, nonfat, fat free
Serving Size : 100 grams - Calories: 141Kcal | Fat: 0g | Carbs: 3.5g | Protein: 31.7g
Cheese, Muenster
Serving Size : 100 grams - Calories: 368Kcal | Fat: 30.04g | Carbs: 1.12g | Protein: 23.41g
Cheese, Muenster, reduced fat
Serving Size : 100 grams - Calories: 271Kcal | Fat: 17.6g | Carbs: 3.5g | Protein: 24.7g
Cheese, Parmesan, dry grated
Serving Size : 100 grams - Calories: 420Kcal | Fat: 28g | Carbs: 12.4g | Protein: 29.6g
Cheese, Parmesan, dry grated, reduced fat
Serving Size : 100 grams - Calories: 395Kcal | Fat: 16.5g | Carbs: 26.2g | Protein: 34.8g
Cheese, Parmesan, hard
Serving Size : 100 grams - Calories: 420Kcal | Fat: 28g | Carbs: 12.4g | Protein: 29.6g
Cheese, Parmesan, dry grated, fat free
Serving Size : 100 grams - Calories: 370Kcal | Fat: 5g | Carbs: 40g | Protein: 40g
Cheese, Port du Salut
Serving Size : 100 grams - Calories: 356Kcal | Fat: 27.44g | Carbs: 2.22g | Protein: 24.94g
Cheese, Provolone
Serving Size : 100 grams - Calories: 351Kcal | Fat: 26.62g | Carbs: 2.14g | Protein: 25.58g
Cheese, provolone, reduced fat
Serving Size : 100 grams - Calories: 274Kcal | Fat: 17.6g | Carbs: 3.5g | Protein: 24.7g
Cheese, Swiss
Serving Size : 100 grams - Calories: 393Kcal | Fat: 31g | Carbs: 1.44g | Protein: 27g
Cheese, Swiss, reduced sodium
Serving Size : 100 grams - Calories: 374Kcal | Fat: 27.4g | Carbs: 3.4g | Protein: 28.4g
Cheese, Swiss, reduced fat
Serving Size : 100 grams - Calories: 179Kcal | Fat: 5.1g | Carbs: 3.4g | Protein: 28.4g
Cheese, Swiss, nonfat, fat free
Serving Size : 100 grams - Calories: 127Kcal | Fat: 0g | Carbs: 3.4g | Protein: 28.4g
Cheese, Cheddar, reduced sodium
Serving Size : 100 grams - Calories: 398Kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g
Cheese, paneer
Serving Size : 100 grams - Calories: 299Kcal | Fat: 15.52g | Carbs: 22.46g | Protein: 15.86g
Cheese, Mexican blend
Serving Size : 100 grams - Calories: 358Kcal | Fat: 28.51g | Carbs: 1.75g | Protein: 23.54g
Cheese, Mexican blend, reduced fat
Serving Size : 100 grams - Calories: 282Kcal | Fat: 19.4g | Carbs: 3.41g | Protein: 24.69g
Queso Anejo, aged Mexican cheese
Serving Size : 100 grams - Calories: 373Kcal | Fat: 29.98g | Carbs: 4.63g | Protein: 21.44g
Queso Asadero
Serving Size : 100 grams - Calories: 356Kcal | Fat: 28.26g | Carbs: 2.87g | Protein: 22.6g
Queso Fresco
Serving Size : 100 grams - Calories: 299Kcal | Fat: 23.82g | Carbs: 2.98g | Protein: 18.09g
Queso cotija
Serving Size : 100 grams - Calories: 366Kcal | Fat: 30g | Carbs: 3.97g | Protein: 20g
Cheese, American, Swiss blends
Serving Size : 100 grams - Calories: 368Kcal | Fat: 30.6g | Carbs: 5.27g | Protein: 18g
Cheese, American
Serving Size : 100 grams - Calories: 350Kcal | Fat: 28.25g | Carbs: 6.82g | Protein: 17.2g
Cheese, American, reduced fat
Serving Size : 100 grams - Calories: 240Kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g
Cheese, American, nonfat, fat free
Serving Size : 100 grams - Calories: 126Kcal | Fat: 0g | Carbs: 10.53g | Protein: 21.05g
Cheese, American, reduced sodium
Serving Size : 100 grams - Calories: 376Kcal | Fat: 31.19g | Carbs: 1.6g | Protein: 22.2g
Cheese spread, American, Cheddar cheese base, reduced fat
Serving Size : 100 grams - Calories: 176Kcal | Fat: 8.88g | Carbs: 10.71g | Protein: 13.41g
Cheese, processed cheese food
Serving Size : 100 grams - Calories: 307Kcal | Fat: 23.06g | Carbs: 8.85g | Protein: 16.09g
Cheese, processed, with vegetables
Serving Size : 100 grams - Calories: 359Kcal | Fat: 32.13g | Carbs: 3.91g | Protein: 14.3g
Cheese, wine
Serving Size : 100 grams - Calories: 307Kcal | Fat: 23.06g | Carbs: 8.85g | Protein: 16.09g
Cheese spread, American, Cheddar cheese base
Serving Size : 100 grams - Calories: 290Kcal | Fat: 21.23g | Carbs: 8.73g | Protein: 16.41g
Cheese spread, Swiss cheese base
Serving Size : 100 grams - Calories: 290Kcal | Fat: 21.23g | Carbs: 8.73g | Protein: 16.41g
Cheese spread, pressurized can
Serving Size : 100 grams - Calories: 290Kcal | Fat: 21.23g | Carbs: 8.73g | Protein: 16.41g
Imitation cheese
Serving Size : 100 grams - Calories: 390Kcal | Fat: 32g | Carbs: 1g | Protein: 25g
Cheese ball
Serving Size : 100 grams - Calories: 427Kcal | Fat: 38.07g | Carbs: 5.57g | Protein: 18.08g
Mozzarella sticks, breaded, baked, fried
Serving Size : 100 grams - Calories: 325Kcal | Fat: 18.33g | Carbs: 25.14g | Protein: 14.75g