Mozzarella sticks, breaded, baked, fried
Nutrition Facts and Calories for Mozzarella sticks, breaded, baked, or fried
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 325 | ||
| % Daily Value * | |||
| Total Fat18.33g | 24% | ||
| Saturated Fat6.848g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol36mg | 12% | ||
| Sodium861mg | 38% | ||
| Total Carbohydrate25.14g | 10% | ||
| Dietary Fiber2g | 8% | ||
| Total Sugars2.36g | 5% | ||
| Protein14.75g | 30% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.62mg | 4% | ||
| Calcium334mg | 26% | ||
| Potassium108mg | 3% | ||
| Phosphorus318mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
325 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Mozzarella sticks, breaded, baked, or fried?
Mozzarella sticks, breaded, baked, or fried contains 325 calories per 100 g serving. This serving contains 18.33g of fat, 25.14g of carbohydrate and 14.75g of protein. Mozzarella sticks, breaded, baked, or fried belong to Cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 325Kcal | 17% |
| Total Fat | 18.33g | 24% |
| Fatty acids | 6.848g | 35% |
| Protein | 14.75g | 30% |
| Carbohydrate | 25.14g | 10% |
| Sugars | 2.36g | 5% |
| Fiber, total dietary | 2g | 8% |
| Cholesterol | 36mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 99ug | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 0.77mg | 6% |
| Vitamin K | 22.9ug | 20% |
| Thiamin (B1) | 0.103mg | 9% |
| Riboflavin (B2) | 0.261mg | 21% |
| Niacin (B3) | 0.781mg | 5% |
| Vitamin B-6 | 0.074mg | 5% |
| Folate (B9) | 26ug | 7% |
| Vitamin B-12 | 0.96ug | 40% |
| Carotene, beta | 25ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 43ug | ~% |
| Choline, total | 9.9mg | 2% |
| Folic acid | 14ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 36ug | ~% |
| Retinol | 97ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 38.44g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 334mg | 26% |
| Iron, Fe | 0.62mg | 4% |
| Potassium, K | 108mg | 3% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 318mg | 26% |
| Sodium, Na | 861mg | 38% |
| Zinc, Zn | 2.07mg | 19% |
| Copper, Cu | 0.066mg | 8% |
| Selenium, Se | 18.9ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.982g | ~% |
| Monounsaturated Fat | 4.328g | ~% |
| SFA 4:0 | 0.181g | ~% |
| SFA 6:0 | 0.146g | ~% |
| SFA 8:0 | 0.097g | ~% |
| SFA 10:0 | 0.234g | ~% |
| SFA 12:0 | 0.271g | ~% |
| SFA 14:0 | 0.872g | ~% |
| SFA 16:0 | 3.351g | ~% |
| SFA 18:0 | 1.447g | ~% |
| MUFA 18:1 | 3.979g | ~% |
| PUFA 18:2 | 4.346g | ~% |
| PUFA 18:3 | 0.575g | ~% |
| PUFA 20:4 | 0.023g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.162g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.076g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |