Cheese, Limburger
Nutrition Facts and Calories for Cheese, Limburger
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 327 | ||
| % Daily Value * | |||
| Total Fat27.25g | 35% | ||
| Saturated Fat16.75g | 84% | ||
| Trans Fat ~g | |||
| Cholesterol90mg | 30% | ||
| Sodium800mg | 35% | ||
| Total Carbohydrate0.49g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.49g | 1% | ||
| Protein20.05g | 41% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.13mg | 1% | ||
| Calcium497mg | 39% | ||
| Potassium128mg | 3% | ||
| Phosphorus393mg | 32% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
327 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheese, Limburger?
Cheese, Limburger contains 327 calories per 100 g serving. This serving contains 27.25g of fat, 0.49g of carbohydrate and 20.05g of protein. Cheese, Limburger belong to Cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 327Kcal | 17% |
| Total Fat | 27.25g | 35% |
| Fatty acids | 16.75g | 84% |
| Protein | 20.05g | 41% |
| Carbohydrate | 0.49g | 1% |
| Sugars | 0.49g | 1% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 90mg | 30% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 340ug | 38% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 2.3ug | 2% |
| Thiamin (B1) | 0.08mg | 7% |
| Riboflavin (B2) | 0.503mg | 39% |
| Niacin (B3) | 0.158mg | 1% |
| Vitamin B-6 | 0.086mg | 6% |
| Folate (B9) | 58ug | 15% |
| Vitamin B-12 | 1.04ug | 44% |
| Carotene, beta | 15ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 15.4mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 58ug | ~% |
| Folate, DFE | 58ug | ~% |
| Retinol | 339ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.42g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 497mg | 39% |
| Iron, Fe | 0.13mg | 1% |
| Potassium, K | 128mg | 3% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 393mg | 32% |
| Sodium, Na | 800mg | 35% |
| Zinc, Zn | 2.1mg | 20% |
| Copper, Cu | 0.021mg | 3% |
| Selenium, Se | 14.5ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.495g | ~% |
| Monounsaturated Fat | 8.606g | ~% |
| SFA 4:0 | 0.803g | ~% |
| SFA 6:0 | 0.489g | ~% |
| SFA 8:0 | 0.275g | ~% |
| SFA 10:0 | 0.481g | ~% |
| SFA 12:0 | 0.87g | ~% |
| SFA 14:0 | 2.787g | ~% |
| SFA 16:0 | 7.401g | ~% |
| SFA 18:0 | 3.054g | ~% |
| MUFA 18:1 | 7.179g | ~% |
| PUFA 18:2 | 0.339g | ~% |
| PUFA 18:3 | 0.156g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 1.013g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |