Queso Anejo, aged Mexican cheese
Nutrition Facts and Calories for Queso Anejo, aged Mexican cheese
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 373 | ||
| % Daily Value * | |||
| Total Fat29.98g | 39% | ||
| Saturated Fat19.03g | 96% | ||
| Trans Fat ~g | |||
| Cholesterol105mg | 35% | ||
| Sodium1131mg | 50% | ||
| Total Carbohydrate4.63g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars4.63g | 10% | ||
| Protein21.44g | 43% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.47mg | 3% | ||
| Calcium680mg | 53% | ||
| Potassium87mg | 2% | ||
| Phosphorus444mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
373 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Queso Anejo, aged Mexican cheese?
Queso Anejo, aged Mexican cheese contains 373 calories per 100 g serving. This serving contains 29.98g of fat, 4.63g of carbohydrate and 21.44g of protein. Queso Anejo, aged Mexican cheese belong to Cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 373Kcal | 19% |
| Total Fat | 29.98g | 39% |
| Fatty acids | 19.03g | 96% |
| Protein | 21.44g | 43% |
| Carbohydrate | 4.63g | 2% |
| Sugars | 4.63g | 10% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 105mg | 35% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 64ug | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.26mg | 2% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.02mg | 2% |
| Riboflavin (B2) | 0.209mg | 17% |
| Niacin (B3) | 0.032mg | 1% |
| Vitamin B-6 | 0.047mg | 3% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 1.38ug | 58% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 15.4mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 64ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 38.06g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 680mg | 53% |
| Iron, Fe | 0.47mg | 3% |
| Potassium, K | 87mg | 2% |
| Magnesium, Mg | 28mg | 7% |
| Phosphorus, P | 444mg | 36% |
| Sodium, Na | 1131mg | 50% |
| Zinc, Zn | 2.94mg | 27% |
| Copper, Cu | 0.008mg | 1% |
| Selenium, Se | 14.5ug | 27% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.901g | ~% |
| Monounsaturated Fat | 8.528g | ~% |
| SFA 4:0 | 0.907g | ~% |
| SFA 6:0 | 0.474g | ~% |
| SFA 8:0 | 0.256g | ~% |
| SFA 10:0 | 0.557g | ~% |
| SFA 12:0 | 0.508g | ~% |
| SFA 14:0 | 3.153g | ~% |
| SFA 16:0 | 9.34g | ~% |
| SFA 18:0 | 3.838g | ~% |
| MUFA 18:1 | 7.571g | ~% |
| PUFA 18:2 | 0.552g | ~% |
| PUFA 18:3 | 0.349g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.957g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |