Pancakes, waffles, French toast

Nutrition Facts and Calories for Pancakes, waffles, French toast

Pancakes, waffles, French toast category

Crepe, chocolate filled

Serving Size : 100 grams - Calories: 170Kcal | Fat: 6.52g | Carbs: 22.92g | Protein: 4.87g


Crepe, fruit filled

Serving Size : 100 grams - Calories: 185Kcal | Fat: 7.13g | Carbs: 26.52g | Protein: 4.59g


Pancakes, NFS

Serving Size : 100 grams - Calories: 282Kcal | Fat: 12.07g | Carbs: 35.32g | Protein: 7.41g


Pancakes, plain, frozen

Serving Size : 100 grams - Calories: 233Kcal | Fat: 6.83g | Carbs: 37.75g | Protein: 5.23g


Pancakes, fruit, frozen

Serving Size : 100 grams - Calories: 224Kcal | Fat: 6.52g | Carbs: 36.47g | Protein: 4.99g


Pancakes, chocolate, frozen

Serving Size : 100 grams - Calories: 248Kcal | Fat: 7.97g | Carbs: 38.83g | Protein: 5.35g


Pancakes, whole grain, frozen

Serving Size : 100 grams - Calories: 232Kcal | Fat: 6.75g | Carbs: 38.55g | Protein: 5.54g


Pancakes, plain, fast food, restaurant

Serving Size : 100 grams - Calories: 307Kcal | Fat: 15.48g | Carbs: 34.14g | Protein: 7.16g


Pancakes, fruit, fast food, restaurant

Serving Size : 100 grams - Calories: 253Kcal | Fat: 12.28g | Carbs: 29.82g | Protein: 5.71g


Pancakes, chocolate, fast food, restaurant

Serving Size : 100 grams - Calories: 360Kcal | Fat: 18.68g | Carbs: 40.02g | Protein: 7.46g


Pancakes, whole grain, fast food, restaurant

Serving Size : 100 grams - Calories: 299Kcal | Fat: 15.8g | Carbs: 31.76g | Protein: 7.59g


Pancakes, school

Serving Size : 100 grams - Calories: 231Kcal | Fat: 6.57g | Carbs: 40.43g | Protein: 6.26g


Pancakes, plain

Serving Size : 100 grams - Calories: 282Kcal | Fat: 12.07g | Carbs: 35.32g | Protein: 7.41g


Pancakes, plain, reduced fat

Serving Size : 100 grams - Calories: 264Kcal | Fat: 9.74g | Carbs: 36.1g | Protein: 7.57g


Pancakes, fruit

Serving Size : 100 grams - Calories: 232Kcal | Fat: 9.54g | Carbs: 30.63g | Protein: 5.86g


Pancakes, pumpkin

Serving Size : 100 grams - Calories: 241Kcal | Fat: 10.08g | Carbs: 30.95g | Protein: 6.37g


Pancakes, chocolate

Serving Size : 100 grams - Calories: 341Kcal | Fat: 15.94g | Carbs: 41.18g | Protein: 7.68g


Pancakes, whole grain

Serving Size : 100 grams - Calories: 273Kcal | Fat: 12.29g | Carbs: 32.9g | Protein: 7.86g


Pancakes, whole grain, reduced fat

Serving Size : 100 grams - Calories: 256Kcal | Fat: 9.89g | Carbs: 33.65g | Protein: 8.04g


Pancakes, gluten free

Serving Size : 100 grams - Calories: 215Kcal | Fat: 4.55g | Carbs: 40.32g | Protein: 3.31g


Waffle, NFS

Serving Size : 100 grams - Calories: 309Kcal | Fat: 9.49g | Carbs: 48.39g | Protein: 7.42g


Waffle, plain, frozen

Serving Size : 100 grams - Calories: 309Kcal | Fat: 9.49g | Carbs: 48.39g | Protein: 7.42g


Waffle, plain, reduced fat

Serving Size : 100 grams - Calories: 292Kcal | Fat: 7.35g | Carbs: 46.75g | Protein: 9.72g


Waffle, fruit, frozen

Serving Size : 100 grams - Calories: 296Kcal | Fat: 9.05g | Carbs: 46.58g | Protein: 7.07g


Waffle, chocolate, frozen

Serving Size : 100 grams - Calories: 320Kcal | Fat: 10.5g | Carbs: 48.94g | Protein: 7.43g


Waffle, whole grain, frozen

Serving Size : 100 grams - Calories: 289Kcal | Fat: 8.39g | Carbs: 46.7g | Protein: 6.78g


Waffle, whole grain, reduced fat

Serving Size : 100 grams - Calories: 257Kcal | Fat: 3.57g | Carbs: 49.16g | Protein: 7.14g


Waffle, whole grain, fruit, frozen

Serving Size : 100 grams - Calories: 278Kcal | Fat: 8.02g | Carbs: 45.06g | Protein: 6.48g


Waffle, plain, fast food, restaurant

Serving Size : 100 grams - Calories: 428Kcal | Fat: 26.36g | Carbs: 38.92g | Protein: 8.16g


Waffle, chocolate, fast food, restaurant

Serving Size : 100 grams - Calories: 480Kcal | Fat: 28.86g | Carbs: 46.1g | Protein: 8.59g


Waffle, fruit, fast food, restaurant

Serving Size : 100 grams - Calories: 354Kcal | Fat: 21.09g | Carbs: 34.47g | Protein: 6.6g


Waffle, whole grain, fast food, restaurant

Serving Size : 100 grams - Calories: 421Kcal | Fat: 26.94g | Carbs: 36.15g | Protein: 8.64g


Waffle, school

Serving Size : 100 grams - Calories: 257Kcal | Fat: 3.57g | Carbs: 49.16g | Protein: 7.14g


Waffle, plain

Serving Size : 100 grams - Calories: 373Kcal | Fat: 18.82g | Carbs: 41.5g | Protein: 8.7g


Waffle, fruit

Serving Size : 100 grams - Calories: 307Kcal | Fat: 14.92g | Carbs: 36.25g | Protein: 6.94g


Waffle, chocolate

Serving Size : 100 grams - Calories: 437Kcal | Fat: 22.7g | Carbs: 48.64g | Protein: 9.07g


Waffle, cinnamon

Serving Size : 100 grams - Calories: 373Kcal | Fat: 18.78g | Carbs: 41.67g | Protein: 8.7g


Waffle, whole grain

Serving Size : 100 grams - Calories: 364Kcal | Fat: 19.21g | Carbs: 38.61g | Protein: 9.23g


Waffle, gluten free

Serving Size : 100 grams - Calories: 263Kcal | Fat: 8.84g | Carbs: 43.05g | Protein: 2.72g


French toast, NFS

Serving Size : 100 grams - Calories: 273Kcal | Fat: 11.38g | Carbs: 32.34g | Protein: 10.36g


French toast, frozen

Serving Size : 100 grams - Calories: 183Kcal | Fat: 3.82g | Carbs: 29.89g | Protein: 7.24g


French toast, fast food, restaurant

Serving Size : 100 grams - Calories: 310Kcal | Fat: 14.3g | Carbs: 35.71g | Protein: 9.84g


French toast, school

Serving Size : 100 grams - Calories: 162Kcal | Fat: 3.8g | Carbs: 22.65g | Protein: 9.15g


French toast, plain

Serving Size : 100 grams - Calories: 273Kcal | Fat: 11.38g | Carbs: 32.34g | Protein: 10.36g


French toast, whole grain

Serving Size : 100 grams - Calories: 271Kcal | Fat: 11.57g | Carbs: 30.44g | Protein: 11.34g


French toast, gluten free

Serving Size : 100 grams - Calories: 264Kcal | Fat: 12.21g | Carbs: 30.62g | Protein: 7.79g


French toast sticks

Serving Size : 100 grams - Calories: 278Kcal | Fat: 9.18g | Carbs: 40.62g | Protein: 7.52g


French toast sticks, fast food, restaurant

Serving Size : 100 grams - Calories: 400Kcal | Fat: 20.87g | Carbs: 48.48g | Protein: 7.06g


French toast sticks, school

Serving Size : 100 grams - Calories: 162Kcal | Fat: 3.8g | Carbs: 22.65g | Protein: 9.15g


Crepe, NFS

Serving Size : 100 grams - Calories: 224Kcal | Fat: 11.29g | Carbs: 22.02g | Protein: 8.85g


Crepe, plain

Serving Size : 100 grams - Calories: 224Kcal | Fat: 11.29g | Carbs: 22.02g | Protein: 8.85g


Chinese pancake

Serving Size : 100 grams - Calories: 207Kcal | Fat: 0.38g | Carbs: 45.38g | Protein: 4.05g


Dosa, plain

Serving Size : 100 grams - Calories: 210Kcal | Fat: 4.05g | Carbs: 37.04g | Protein: 5.7g


Dosa, with filling

Serving Size : 100 grams - Calories: 184Kcal | Fat: 4.27g | Carbs: 30.8g | Protein: 5.46g