Fried rice and lo/chow mein

Nutrition Facts and Calories for Fried rice and lo/chow mein

Fried rice and lo/chow mein category

Beef chow mein, chop suey, noodles

Serving Size : 100 grams - Calories: 129Kcal | Fat: 4.89g | Carbs: 11.17g | Protein: 10.78g


Pork chow mein, chop suey, noodles

Serving Size : 100 grams - Calories: 143Kcal | Fat: 6.38g | Carbs: 11.17g | Protein: 10.41g


Chicken, turkey chow mein, chop suey, noodles

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.43g | Carbs: 11.15g | Protein: 9.91g


Shrimp chow mein, chop suey, noodles

Serving Size : 100 grams - Calories: 117Kcal | Fat: 4.03g | Carbs: 11.37g | Protein: 9.05g


Chow mein, chop suey, noodles, meat

Serving Size : 100 grams - Calories: 131Kcal | Fat: 5.43g | Carbs: 11.15g | Protein: 9.91g


Chow mein, chop suey, meat, noodles

Serving Size : 100 grams - Calories: 134Kcal | Fat: 5.57g | Carbs: 11.16g | Protein: 10.36g


Beef chow mein, chop suey, no noodles

Serving Size : 100 grams - Calories: 82Kcal | Fat: 2.61g | Carbs: 3.85g | Protein: 10.76g


Pork chow mein, chop suey, no noodles

Serving Size : 100 grams - Calories: 98Kcal | Fat: 4.3g | Carbs: 3.85g | Protein: 10.34g


Chicken, turkey chow mein, chop suey, no noodles

Serving Size : 100 grams - Calories: 83Kcal | Fat: 3.23g | Carbs: 3.84g | Protein: 9.78g


Shrimp chow mein, chop suey, no noodles

Serving Size : 100 grams - Calories: 69Kcal | Fat: 1.69g | Carbs: 4.27g | Protein: 8.8g


Chow mein, chop suey, meat, no noodles

Serving Size : 100 grams - Calories: 83Kcal | Fat: 3.23g | Carbs: 3.84g | Protein: 9.78g


Chow fun noodles, meat, vegetables

Serving Size : 100 grams - Calories: 102Kcal | Fat: 2.74g | Carbs: 11.51g | Protein: 7.09g


Chow fun noodles with vegetables, meatless

Serving Size : 100 grams - Calories: 74Kcal | Fat: 0.97g | Carbs: 14.46g | Protein: 1.56g


Lo mein, NFS

Serving Size : 100 grams - Calories: 121Kcal | Fat: 2.35g | Carbs: 20.16g | Protein: 4.77g


Lo mein, meatless

Serving Size : 100 grams - Calories: 121Kcal | Fat: 2.35g | Carbs: 20.16g | Protein: 4.77g


Lo mein, with shrimp

Serving Size : 100 grams - Calories: 121Kcal | Fat: 2.21g | Carbs: 16.24g | Protein: 8.56g


Lo mein, with pork

Serving Size : 100 grams - Calories: 138Kcal | Fat: 3.79g | Carbs: 16.18g | Protein: 9.48g


Lo mein, with beef

Serving Size : 100 grams - Calories: 129Kcal | Fat: 2.77g | Carbs: 16.18g | Protein: 9.73g


Lo mein, with chicken

Serving Size : 100 grams - Calories: 130Kcal | Fat: 3.15g | Carbs: 16.15g | Protein: 9.15g


Pad Thai, NFS

Serving Size : 100 grams - Calories: 154Kcal | Fat: 7.5g | Carbs: 14.36g | Protein: 8.13g


Pad Thai, meatless

Serving Size : 100 grams - Calories: 165Kcal | Fat: 9.2g | Carbs: 16.34g | Protein: 5.79g


Pad Thai with chicken

Serving Size : 100 grams - Calories: 154Kcal | Fat: 7.5g | Carbs: 14.36g | Protein: 8.13g


Pad Thai with seafood

Serving Size : 100 grams - Calories: 147Kcal | Fat: 6.82g | Carbs: 15.05g | Protein: 6.84g


Pad Thai with meat

Serving Size : 100 grams - Calories: 160Kcal | Fat: 7.92g | Carbs: 14.73g | Protein: 8.18g


Yat Ga Mein with meat, fish, poultry

Serving Size : 100 grams - Calories: 134Kcal | Fat: 5.57g | Carbs: 11.16g | Protein: 10.36g


Rice, fried, meatless

Serving Size : 100 grams - Calories: 174Kcal | Fat: 3.19g | Carbs: 32.5g | Protein: 3.84g


Rice, fried, NFS

Serving Size : 100 grams - Calories: 174Kcal | Fat: 3.19g | Carbs: 32.5g | Protein: 3.84g


Rice, fried, with chicken

Serving Size : 100 grams - Calories: 173Kcal | Fat: 3.66g | Carbs: 27.62g | Protein: 7.28g


Rice, fried, with pork

Serving Size : 100 grams - Calories: 179Kcal | Fat: 4.16g | Carbs: 27.62g | Protein: 7.56g


Rice, fried, with beef

Serving Size : 100 grams - Calories: 178Kcal | Fat: 4.06g | Carbs: 27.62g | Protein: 7.86g


Rice, fried, with shrimp

Serving Size : 100 grams - Calories: 166Kcal | Fat: 2.97g | Carbs: 27.85g | Protein: 6.68g


Rice, white, with soy-based sauce, NS as to fat

Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.19g | Carbs: 21.5g | Protein: 2.01g


Rice, white, with soy-based sauce, no added fat

Serving Size : 100 grams - Calories: 101Kcal | Fat: 0.28g | Carbs: 21.92g | Protein: 2.05g


Rice, white, with soy-based sauce, fat added

Serving Size : 100 grams - Calories: 117Kcal | Fat: 2.19g | Carbs: 21.5g | Protein: 2.01g


Rice, brown, with soy-based sauce, NS as to fat

Serving Size : 100 grams - Calories: 114Kcal | Fat: 2.42g | Carbs: 20.58g | Protein: 2.14g


Rice, brown, with soy-based sauce, no added fat

Serving Size : 100 grams - Calories: 100Kcal | Fat: 0.77g | Carbs: 20.92g | Protein: 2.17g


Rice, brown, with soy-based sauce, fat added

Serving Size : 100 grams - Calories: 114Kcal | Fat: 2.42g | Carbs: 20.58g | Protein: 2.14g


Rice, white, with vegetables, soy-based sauce, NS as to fat

Serving Size : 100 grams - Calories: 106Kcal | Fat: 1.79g | Carbs: 19.82g | Protein: 2.18g


Rice, white, with vegetables, soy-based sauce, no added fat

Serving Size : 100 grams - Calories: 94Kcal | Fat: 0.26g | Carbs: 20.13g | Protein: 2.22g


Rice, white, with vegetables, soy-based sauce, fat added

Serving Size : 100 grams - Calories: 106Kcal | Fat: 1.79g | Carbs: 19.82g | Protein: 2.18g


Rice, brown, with vegetables, soy-based sauce, NS as to fat

Serving Size : 100 grams - Calories: 105Kcal | Fat: 2.02g | Carbs: 19.24g | Protein: 2.27g


Rice, brown, with vegetables, soy-based sauce, no added fat

Serving Size : 100 grams - Calories: 94Kcal | Fat: 0.66g | Carbs: 19.51g | Protein: 2.3g


Rice, brown, with vegetables, soy-based sauce, fat added

Serving Size : 100 grams - Calories: 105Kcal | Fat: 2.02g | Carbs: 19.24g | Protein: 2.27g


Chow mein, chop suey, meatless, noodles

Serving Size : 100 grams - Calories: 117Kcal | Fat: 5.05g | Carbs: 15.72g | Protein: 2.98g