Eggs and omelets
Nutrition Facts and Calories for Eggs and omelets
Eggs and omelets category
Cheese souffle
Serving Size : 100 grams - Calories: 207Kcal | Fat: 16.01g | Carbs: 6.38g | Protein: 9.43g
Egg, whole, raw
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.96g | Carbs: 0.96g | Protein: 12.4g
Egg, whole, cooked, NS as to cooking method
Serving Size : 100 grams - Calories: 176Kcal | Fat: 13.86g | Carbs: 0.92g | Protein: 11.84g
Egg, whole, boiled, poached
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.96g | Carbs: 0.96g | Protein: 12.4g
Egg, whole, fried, NS as to fat
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, fried no added fat
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.93g | Carbs: 0.96g | Protein: 12.36g
Egg, whole, fried with margarine
Serving Size : 100 grams - Calories: 171Kcal | Fat: 13.52g | Carbs: 0.95g | Protein: 11.57g
Egg, whole, fried with oil
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg, whole, fried with butter
Serving Size : 100 grams - Calories: 182Kcal | Fat: 14.64g | Carbs: 0.9g | Protein: 11.61g
Egg, whole, fried with animal fat, meat drippings
Serving Size : 100 grams - Calories: 188Kcal | Fat: 15.3g | Carbs: 0.9g | Protein: 11.7g
Egg, whole, fried with cooking spray
Serving Size : 100 grams - Calories: 149Kcal | Fat: 10.61g | Carbs: 1.15g | Protein: 12.24g
Egg, whole, fried, NS as to fat type
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, fried, fast food, restaurant
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg, whole, baked, NS as to fat
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, baked, no added fat
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.93g | Carbs: 0.96g | Protein: 12.36g
Egg, whole, baked, fat added
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg, whole, pickled
Serving Size : 100 grams - Calories: 154Kcal | Fat: 10.54g | Carbs: 1.11g | Protein: 12.49g
Egg, white only, raw
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.36g | Protein: 10.7g
Egg, white, cooked, NS as to fat
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, white, cooked, no added fat
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.35g | Protein: 10.67g
Egg, white, cooked, fat added
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg, yolk only, raw
Serving Size : 100 grams - Calories: 328Kcal | Fat: 28.8g | Carbs: 1.02g | Protein: 16.2g
Egg, yolk only, cooked, NS as to fat
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Egg, yolk only, cooked, no added fat
Serving Size : 100 grams - Calories: 327Kcal | Fat: 28.71g | Carbs: 1.02g | Protein: 16.15g
Egg, yolk only, cooked, fat added
Serving Size : 100 grams - Calories: 357Kcal | Fat: 32.56g | Carbs: 0.96g | Protein: 15.12g
Duck egg, cooked
Serving Size : 100 grams - Calories: 224Kcal | Fat: 18.55g | Carbs: 1.36g | Protein: 11.96g
Goose egg, cooked
Serving Size : 100 grams - Calories: 224Kcal | Fat: 18.09g | Carbs: 1.27g | Protein: 12.94g
Quail egg, canned
Serving Size : 100 grams - Calories: 158Kcal | Fat: 11.06g | Carbs: 0.41g | Protein: 13.01g
Egg, creamed
Serving Size : 100 grams - Calories: 148Kcal | Fat: 10.35g | Carbs: 5.52g | Protein: 7.79g
Egg, Benedict
Serving Size : 100 grams - Calories: 288Kcal | Fat: 22.1g | Carbs: 8.48g | Protein: 13.81g
Egg, deviled
Serving Size : 100 grams - Calories: 198Kcal | Fat: 15.9g | Carbs: 1.07g | Protein: 11.52g
Egg salad, mayonnaise
Serving Size : 100 grams - Calories: 257Kcal | Fat: 23.14g | Carbs: 1.01g | Protein: 10.26g
Egg salad, light mayonnaise
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13g | Carbs: 2.82g | Protein: 9.97g
Egg salad, mayonnaise type salad dressing
Serving Size : 100 grams - Calories: 174Kcal | Fat: 12.83g | Carbs: 3.93g | Protein: 10.07g
Egg salad, light mayonnaise type salad dressing
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13g | Carbs: 2.82g | Protein: 9.97g
Egg salad, creamy dressing
Serving Size : 100 grams - Calories: 212Kcal | Fat: 17.68g | Carbs: 2.12g | Protein: 10.17g
Egg salad, light creamy dressing
Serving Size : 100 grams - Calories: 155Kcal | Fat: 11.29g | Carbs: 2.37g | Protein: 10.17g
Egg salad, Italian dressing
Serving Size : 100 grams - Calories: 172Kcal | Fat: 12.74g | Carbs: 3.38g | Protein: 10.02g
Egg salad, light Italian dressing
Serving Size : 100 grams - Calories: 163Kcal | Fat: 12.38g | Carbs: 2.19g | Protein: 10.16g
Egg Salad, fat free dressing
Serving Size : 100 grams - Calories: 139Kcal | Fat: 8.82g | Carbs: 4.29g | Protein: 9.8g
Huevos rancheros
Serving Size : 100 grams - Calories: 121Kcal | Fat: 6.65g | Carbs: 8.85g | Protein: 6.68g
Egg casserole, bread, cheese, milk, meat
Serving Size : 100 grams - Calories: 175Kcal | Fat: 9.75g | Carbs: 10.22g | Protein: 11.43g
Egg omelet, scrambled egg, NS as to fat
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg omelet, scrambled egg, margarine
Serving Size : 100 grams - Calories: 171Kcal | Fat: 13.52g | Carbs: 0.95g | Protein: 11.57g
Egg omelet, scrambled egg, made with oil
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg omelet, scrambled egg, butter
Serving Size : 100 grams - Calories: 182Kcal | Fat: 14.64g | Carbs: 0.9g | Protein: 11.61g
Egg omelet, scrambled egg, animal fat, meat drippings
Serving Size : 100 grams - Calories: 188Kcal | Fat: 15.3g | Carbs: 0.9g | Protein: 11.7g
Egg omelet, scrambled egg, cooking spray
Serving Size : 100 grams - Calories: 149Kcal | Fat: 10.61g | Carbs: 1.15g | Protein: 12.24g
Egg omelet, scrambled egg, NS as to fat type
Serving Size : 100 grams - Calories: 185Kcal | Fat: 15g | Carbs: 0.91g | Protein: 11.58g
Egg omelet, scrambled egg, no added fat
Serving Size : 100 grams - Calories: 143Kcal | Fat: 9.93g | Carbs: 0.96g | Protein: 12.36g
Egg omelet, scrambled egg, fast food, restaurant
Serving Size : 100 grams - Calories: 192Kcal | Fat: 15.81g | Carbs: 0.9g | Protein: 11.56g
Egg omelet, scrambled egg, cheese, margarine
Serving Size : 100 grams - Calories: 195Kcal | Fat: 15.41g | Carbs: 1.43g | Protein: 12.69g
Egg omelet, scrambled egg, cheese, made with oil
Serving Size : 100 grams - Calories: 213Kcal | Fat: 17.41g | Carbs: 1.38g | Protein: 12.68g
Egg omelet, scrambled egg, cheese, butter
Serving Size : 100 grams - Calories: 204Kcal | Fat: 16.39g | Carbs: 1.38g | Protein: 12.73g
Egg omelet, scrambled egg, cheese, animal fat, meat drippings
Serving Size : 100 grams - Calories: 210Kcal | Fat: 16.97g | Carbs: 1.38g | Protein: 12.8g
Egg omelet, scrambled egg, cheese, cooking spray
Serving Size : 100 grams - Calories: 177Kcal | Fat: 12.97g | Carbs: 1.63g | Protein: 13.33g
Egg omelet, scrambled egg, cheese, no added fat
Serving Size : 100 grams - Calories: 171Kcal | Fat: 12.4g | Carbs: 1.46g | Protein: 13.45g
Egg omelet, scrambled egg, meat, NS as to fat
Serving Size : 100 grams - Calories: 193Kcal | Fat: 15.35g | Carbs: 0.99g | Protein: 12.71g
Egg omelet, scrambled egg, meat, margarine
Serving Size : 100 grams - Calories: 181Kcal | Fat: 14.06g | Carbs: 1.03g | Protein: 12.7g
Egg omelet, scrambled egg, meat, made with oil
Serving Size : 100 grams - Calories: 199Kcal | Fat: 16.06g | Carbs: 0.98g | Protein: 12.69g
Egg omelet, scrambled egg, meat, butter
Serving Size : 100 grams - Calories: 190Kcal | Fat: 15.04g | Carbs: 0.99g | Protein: 12.74g
Egg omelet, scrambled egg, meat, animal fat, meat drippings
Serving Size : 100 grams - Calories: 196Kcal | Fat: 15.61g | Carbs: 0.98g | Protein: 12.82g
Egg omelet, scrambled egg, meat, cooking spray
Serving Size : 100 grams - Calories: 162Kcal | Fat: 11.54g | Carbs: 1.21g | Protein: 13.35g
Egg omelet, scrambled egg, meat, NS as to fat type
Serving Size : 100 grams - Calories: 193Kcal | Fat: 15.35g | Carbs: 0.99g | Protein: 12.71g
Egg omelet, scrambled egg, meat, no added fat
Serving Size : 100 grams - Calories: 157Kcal | Fat: 10.96g | Carbs: 1.04g | Protein: 13.46g
Egg omelet, scrambled egg, cheese, meat, NS as to fat
Serving Size : 100 grams - Calories: 210Kcal | Fat: 16.8g | Carbs: 1.41g | Protein: 13.31g
Egg omelet, scrambled egg, cheese, meat, margarine
Serving Size : 100 grams - Calories: 199Kcal | Fat: 15.6g | Carbs: 1.44g | Protein: 13.3g
Egg omelet, scrambled egg, cheese, meat, made with oil
Serving Size : 100 grams - Calories: 216Kcal | Fat: 17.45g | Carbs: 1.4g | Protein: 13.29g
Egg omelet, scrambled egg, cheese, meat, butter
Serving Size : 100 grams - Calories: 208Kcal | Fat: 16.51g | Carbs: 1.4g | Protein: 13.34g
Egg omelet, scrambled egg, cheese, meat, animal fat, meat drippings
Serving Size : 100 grams - Calories: 213Kcal | Fat: 17.03g | Carbs: 1.4g | Protein: 13.41g
Egg omelet, scrambled egg, cheese, meat, cooking spray
Serving Size : 100 grams - Calories: 182Kcal | Fat: 13.36g | Carbs: 1.63g | Protein: 13.93g
Egg omelet, scrambled egg, cheese, meat, NS as to fat type
Serving Size : 100 grams - Calories: 210Kcal | Fat: 16.8g | Carbs: 1.41g | Protein: 13.31g
Egg omelet, scrambled egg, cheese, meat, no added fat
Serving Size : 100 grams - Calories: 178Kcal | Fat: 12.84g | Carbs: 1.48g | Protein: 14.04g
Egg omelet, scrambled egg, tomatoes, fat added
Serving Size : 100 grams - Calories: 165Kcal | Fat: 13.19g | Carbs: 1.47g | Protein: 10.29g
Egg omelet, scrambled egg, tomatoes, no added fat
Serving Size : 100 grams - Calories: 127Kcal | Fat: 8.67g | Carbs: 1.55g | Protein: 10.9g
Egg omelet, scrambled egg, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 165Kcal | Fat: 13.19g | Carbs: 1.47g | Protein: 10.29g
Egg omelet, scrambled egg, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 166Kcal | Fat: 13.23g | Carbs: 1.35g | Protein: 10.52g
Egg omelet, scrambled egg, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 129Kcal | Fat: 8.71g | Carbs: 1.42g | Protein: 11.14g
Egg omelet, scrambled egg, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 166Kcal | Fat: 13.23g | Carbs: 1.35g | Protein: 10.52g
Egg omelet, scrambled egg, tomatoes, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 165Kcal | Fat: 13.11g | Carbs: 1.44g | Protein: 10.34g
Egg omelet, scrambled egg, tomatoes, dark green vegetables, no fat added
Serving Size : 100 grams - Calories: 127Kcal | Fat: 8.62g | Carbs: 1.51g | Protein: 10.94g
Egg omelet, scrambled egg, tomatoes, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 165Kcal | Fat: 13.11g | Carbs: 1.44g | Protein: 10.34g
Egg omelet, scrambled egg, with vegetables, dark green, tomatoes, fat added
Serving Size : 100 grams - Calories: 167Kcal | Fat: 13.21g | Carbs: 1.5g | Protein: 10.55g
Egg omelet, scrambled egg, with vegetables, dark green, tomatoes, no added fat
Serving Size : 100 grams - Calories: 129Kcal | Fat: 8.69g | Carbs: 1.58g | Protein: 11.18g
Egg omelet, scrambled egg, with vegetables, dark green, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 167Kcal | Fat: 13.21g | Carbs: 1.5g | Protein: 10.55g
Egg omelet, scrambled egg, cheese, tomatoes, fat added
Serving Size : 100 grams - Calories: 187Kcal | Fat: 14.91g | Carbs: 1.84g | Protein: 11.43g
Egg omelet, scrambled egg, cheese, tomatoes, no added fat
Serving Size : 100 grams - Calories: 154Kcal | Fat: 11g | Carbs: 1.93g | Protein: 12.03g
Egg omelet, scrambled egg, cheese, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 187Kcal | Fat: 14.91g | Carbs: 1.84g | Protein: 11.43g
Egg omelet, scrambled egg, cheese, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.94g | Carbs: 1.73g | Protein: 11.63g
Egg omelet, scrambled egg, cheese, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 156Kcal | Fat: 11.04g | Carbs: 1.81g | Protein: 12.24g
Egg omelet, scrambled egg, cheese, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.94g | Carbs: 1.73g | Protein: 11.63g
Egg omelet, scrambled egg, cheese, tomatoes, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 186Kcal | Fat: 14.82g | Carbs: 1.81g | Protein: 11.46g
Egg omelet, scrambled egg, cheese, tomatoes, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 154Kcal | Fat: 10.94g | Carbs: 1.89g | Protein: 12.06g
Egg omelet, scrambled egg, cheese, tomatoes, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 186Kcal | Fat: 14.82g | Carbs: 1.81g | Protein: 11.46g
Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, fat added
Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.92g | Carbs: 1.86g | Protein: 11.66g
Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, no added fat
Serving Size : 100 grams - Calories: 156Kcal | Fat: 11.02g | Carbs: 1.96g | Protein: 12.27g
Egg omelet, scrambled egg, cheese, vegetables, dark green, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 188Kcal | Fat: 14.92g | Carbs: 1.86g | Protein: 11.66g
Egg omelet, scrambled egg, meat, tomatoes, fat added
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13.54g | Carbs: 1.48g | Protein: 11.09g
Egg omelet, scrambled egg, meat, tomatoes, no added fat
Serving Size : 100 grams - Calories: 137Kcal | Fat: 9.4g | Carbs: 1.55g | Protein: 11.69g
Egg omelet, scrambled egg, meat, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13.54g | Carbs: 1.48g | Protein: 11.09g
Egg omelet, scrambled egg, meat, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.58g | Carbs: 1.37g | Protein: 11.3g
Egg omelet, scrambled egg, meat, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 138Kcal | Fat: 9.44g | Carbs: 1.43g | Protein: 11.91g
Egg omelet, scrambled egg, meat, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.58g | Carbs: 1.37g | Protein: 11.3g
Egg omelet, scrambled egg, meat, tomatoes, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 174Kcal | Fat: 13.62g | Carbs: 1.46g | Protein: 11.47g
Egg omelet, scrambled egg, meat, tomatoes, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 141Kcal | Fat: 9.68g | Carbs: 1.52g | Protein: 12.07g
Egg omelet, scrambled egg, meat, tomatoes, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 174Kcal | Fat: 13.62g | Carbs: 1.46g | Protein: 11.47g
Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, fat added
Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.56g | Carbs: 1.51g | Protein: 11.33g
Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, no added fat
Serving Size : 100 grams - Calories: 139Kcal | Fat: 9.42g | Carbs: 1.58g | Protein: 11.95g
Egg omelet, scrambled egg, meat, vegetables, dark green, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 173Kcal | Fat: 13.56g | Carbs: 1.51g | Protein: 11.33g
Egg omelet, scrambled egg, cheese, meat, tomatoes, fat added
Serving Size : 100 grams - Calories: 199Kcal | Fat: 15.85g | Carbs: 1.64g | Protein: 12.61g
Egg omelet, scrambled egg, cheese, meat, tomatoes, no added fat
Serving Size : 100 grams - Calories: 168Kcal | Fat: 12.08g | Carbs: 1.72g | Protein: 13.26g
Egg omelet, scrambled egg, cheese, meat, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 199Kcal | Fat: 15.85g | Carbs: 1.64g | Protein: 12.61g
Egg omelet, scrambled egg, cheese, meat, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.87g | Carbs: 1.58g | Protein: 12.72g
Egg omelet, scrambled egg, cheese, meat, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 169Kcal | Fat: 12.1g | Carbs: 1.66g | Protein: 13.37g
Egg omelet, scrambled egg, cheese, meat, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.87g | Carbs: 1.58g | Protein: 12.72g
Egg omelet, scrambled egg, cheese, meat, tomatoes, dark green vegetables, fat added
Serving Size : 100 grams - Calories: 191Kcal | Fat: 15.03g | Carbs: 1.79g | Protein: 12.09g
Egg omelet, scrambled egg, cheese, meat, tomatoes, dark green vegetables, no added fat
Serving Size : 100 grams - Calories: 161Kcal | Fat: 11.43g | Carbs: 1.87g | Protein: 12.68g
Egg omelet, scrambled egg, cheese, meat, tomatoes, dark green vegetables, NS as to fat
Serving Size : 100 grams - Calories: 191Kcal | Fat: 15.03g | Carbs: 1.79g | Protein: 12.09g
Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, fat added
Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.86g | Carbs: 1.65g | Protein: 12.73g
Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, no added fat
Serving Size : 100 grams - Calories: 169Kcal | Fat: 12.09g | Carbs: 1.73g | Protein: 13.39g
Egg omelet, scrambled egg, cheese, meat, vegetables, dark green, tomatoes, NS as to fat
Serving Size : 100 grams - Calories: 200Kcal | Fat: 15.86g | Carbs: 1.65g | Protein: 12.73g
Egg omelet, scrambled egg, potatoes, onions, fat added
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13.18g | Carbs: 2.97g | Protein: 10.41g
Egg omelet, scrambled egg, potatoes, onions, no added fat
Serving Size : 100 grams - Calories: 134Kcal | Fat: 8.65g | Carbs: 3.14g | Protein: 11.03g
Egg omelet, scrambled egg, potatoes, onions, NS as to fat
Serving Size : 100 grams - Calories: 172Kcal | Fat: 13.18g | Carbs: 2.97g | Protein: 10.41g
Egg white omelet, scrambled, fried, NS as to fat
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg white omelet, scrambled, fried, margarine
Serving Size : 100 grams - Calories: 86Kcal | Fat: 4.24g | Carbs: 2.25g | Protein: 9.98g
Egg white omelet, scrambled, fried, made with oil
Serving Size : 100 grams - Calories: 107Kcal | Fat: 6.52g | Carbs: 2.2g | Protein: 9.97g
Egg white omelet, scrambled, fried, butter
Serving Size : 100 grams - Calories: 97Kcal | Fat: 5.36g | Carbs: 2.2g | Protein: 10.03g
Egg white omelet, scrambled, fried, cooking spray
Serving Size : 100 grams - Calories: 59Kcal | Fat: 0.78g | Carbs: 2.53g | Protein: 10.56g
Egg white omelet, scrambled, fried, NS as to fat type
Serving Size : 100 grams - Calories: 100Kcal | Fat: 5.72g | Carbs: 2.21g | Protein: 9.99g
Egg white omelet, scrambled, fried, no added fat
Serving Size : 100 grams - Calories: 52Kcal | Fat: 0g | Carbs: 2.35g | Protein: 10.67g
Egg white, omelet, scrambled, fried, cheese
Serving Size : 100 grams - Calories: 132Kcal | Fat: 8.56g | Carbs: 2.54g | Protein: 11.3g
Egg white, omelet, scrambled, fried, meat
Serving Size : 100 grams - Calories: 119Kcal | Fat: 7.21g | Carbs: 2.14g | Protein: 11.32g
Egg white, omelet, scrambled, fried, with vegetables
Serving Size : 100 grams - Calories: 92Kcal | Fat: 5.09g | Carbs: 2.49g | Protein: 9.13g
Egg white, omelet, scrambled, fried, cheese, meat
Serving Size : 100 grams - Calories: 141Kcal | Fat: 9.27g | Carbs: 2.46g | Protein: 12.02g
Egg white, omelet, scrambled, fried, cheese, vegetables
Serving Size : 100 grams - Calories: 122Kcal | Fat: 7.69g | Carbs: 2.75g | Protein: 10.39g
Egg white, omelet, scrambled, fried, meat, vegetables
Serving Size : 100 grams - Calories: 104Kcal | Fat: 6.05g | Carbs: 2.43g | Protein: 10.01g
Egg white, omelet, scrambled, fried, cheese, meat, vegetables
Serving Size : 100 grams - Calories: 135Kcal | Fat: 8.77g | Carbs: 2.58g | Protein: 11.51g
Egg substitute, omelet, scrambled, fried, fat added
Serving Size : 100 grams - Calories: 96Kcal | Fat: 5.72g | Carbs: 1.88g | Protein: 9.34g
Egg substitute, omelet, scrambled, fried, no added fat
Serving Size : 100 grams - Calories: 48Kcal | Fat: 0g | Carbs: 1.99g | Protein: 9.97g
Egg substitute, omelet, scrambled, fried, cheese
Serving Size : 100 grams - Calories: 129Kcal | Fat: 8.56g | Carbs: 2.24g | Protein: 10.73g
Egg substitute, omelet, scrambled, fried, meat
Serving Size : 100 grams - Calories: 115Kcal | Fat: 7.21g | Carbs: 1.84g | Protein: 10.75g
Egg substitute, omelet, scrambled, fried, with vegetables
Serving Size : 100 grams - Calories: 89Kcal | Fat: 5.09g | Carbs: 2.2g | Protein: 8.56g
Egg substitute, omelet, scrambled, fried, cheese, meat
Serving Size : 100 grams - Calories: 138Kcal | Fat: 9.27g | Carbs: 2.19g | Protein: 11.49g
Egg substitute, omelet, scrambled, fried, cheese, vegetables
Serving Size : 100 grams - Calories: 119Kcal | Fat: 7.69g | Carbs: 2.49g | Protein: 9.88g
Egg substitute, omelet, scrambled, fried, meat, vegetables
Serving Size : 100 grams - Calories: 101Kcal | Fat: 6.05g | Carbs: 2.15g | Protein: 9.48g
Egg substitute, omelet, scrambled, fried, cheese, meat, vegetables
Serving Size : 100 grams - Calories: 132Kcal | Fat: 8.77g | Carbs: 2.32g | Protein: 11.01g