Beef, excludes ground
Nutrition Facts and Calories for Beef, excludes ground
Beef, excludes ground category
Meat, NFS
Serving Size : 100 grams - Calories: 215Kcal | Fat: 11.29g | Carbs: 0g | Protein: 27.13g
Beef, NFS
Serving Size : 100 grams - Calories: 231Kcal | Fat: 13.04g | Carbs: 0g | Protein: 27.13g
Steak, meat, fat eaten
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.99g | Carbs: 0g | Protein: 26.95g
Beef, steak, NFS
Serving Size : 100 grams - Calories: 229Kcal | Fat: 12.88g | Carbs: 0g | Protein: 27g
Beef, steak, chuck
Serving Size : 100 grams - Calories: 225Kcal | Fat: 13.43g | Carbs: 0.21g | Protein: 25.97g
Beef, steak, cube
Serving Size : 100 grams - Calories: 187Kcal | Fat: 7.1g | Carbs: 0g | Protein: 28.83g
Beef, steak, flank
Serving Size : 100 grams - Calories: 243Kcal | Fat: 14.09g | Carbs: 0g | Protein: 29.13g
Beef, steak, ribeye, NS as to fat eaten
Serving Size : 100 grams - Calories: 260Kcal | Fat: 17.73g | Carbs: 0g | Protein: 24.99g
Beef, steak, ribeye, lean, fat eaten
Serving Size : 100 grams - Calories: 289Kcal | Fat: 21.64g | Carbs: 0g | Protein: 23.5g
Beef, steak, ribeye, lean only eaten
Serving Size : 100 grams - Calories: 230Kcal | Fat: 13.83g | Carbs: 0g | Protein: 26.47g
Beef, steak, round
Serving Size : 100 grams - Calories: 166Kcal | Fat: 4.25g | Carbs: 0g | Protein: 29.72g
Beef, steak, sirloin, NS as to fat eaten
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, sirloin, lean, fat eaten
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, sirloin, lean only eaten
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, strip, NS as to fat eaten
Serving Size : 100 grams - Calories: 239Kcal | Fat: 13.98g | Carbs: 0g | Protein: 27.14g
Beef, steak, strip, lean, fat eaten
Serving Size : 100 grams - Calories: 262Kcal | Fat: 16.65g | Carbs: 0g | Protein: 26.23g
Beef, steak, strip, lean only eaten
Serving Size : 100 grams - Calories: 216Kcal | Fat: 11.32g | Carbs: 0g | Protein: 28.05g
Beef, steak, T-bone, NS as to fat eaten
Serving Size : 100 grams - Calories: 252Kcal | Fat: 15.56g | Carbs: 0g | Protein: 26.16g
Beef, steak, T-bone, lean, fat eaten
Serving Size : 100 grams - Calories: 274Kcal | Fat: 18.42g | Carbs: 0g | Protein: 25.2g
Beef, steak, T-bone, lean only eaten
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.69g | Carbs: 0g | Protein: 27.12g
Beef, steak, tenderloin
Serving Size : 100 grams - Calories: 196Kcal | Fat: 8.25g | Carbs: 0g | Protein: 30.46g
Beef, steak, country fried
Serving Size : 100 grams - Calories: 306Kcal | Fat: 21.05g | Carbs: 7.94g | Protein: 19.9g
Beef, oxtails
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, neck bones
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, shortribs
Serving Size : 100 grams - Calories: 253Kcal | Fat: 14.1g | Carbs: 12.13g | Protein: 18.2g
Beef, cow head
Serving Size : 100 grams - Calories: 257Kcal | Fat: 16.46g | Carbs: 0g | Protein: 25.9g
Beef, roast
Serving Size : 100 grams - Calories: 206Kcal | Fat: 9.72g | Carbs: 0g | Protein: 29.08g
Beef, pot roast
Serving Size : 100 grams - Calories: 251Kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.39g
Beef, stew meat
Serving Size : 100 grams - Calories: 251Kcal | Fat: 15.35g | Carbs: 0g | Protein: 28.39g
Beef, brisket
Serving Size : 100 grams - Calories: 231Kcal | Fat: 12.04g | Carbs: 0g | Protein: 29.41g
Beef, sandwich steak
Serving Size : 100 grams - Calories: 326Kcal | Fat: 27.59g | Carbs: 0g | Protein: 18.26g
Veal, chop
Serving Size : 100 grams - Calories: 158Kcal | Fat: 4.4g | Carbs: 0.07g | Protein: 29.51g
Mock chicken legs
Serving Size : 100 grams - Calories: 242Kcal | Fat: 13.59g | Carbs: 8.04g | Protein: 21.54g
Barbecue beef, no sauce
Serving Size : 100 grams - Calories: 252Kcal | Fat: 15.15g | Carbs: 0g | Protein: 27.97g