Cold cuts and cured meats
Nutrition Facts and Calories for Cold cuts and cured meats
Cold cuts and cured meats category
Beef, corned
Serving Size : 100 grams - Calories: 251Kcal | Fat: 18.98g | Carbs: 0.47g | Protein: 18.17g
Beef, dried, chipped, uncooked
Serving Size : 100 grams - Calories: 153Kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g
Beef, dried, chipped, cooked in fat
Serving Size : 100 grams - Calories: 225Kcal | Fat: 11.32g | Carbs: 2.5g | Protein: 28.12g
Beef jerky
Serving Size : 100 grams - Calories: 410Kcal | Fat: 25.6g | Carbs: 11g | Protein: 33.2g
Pork jerky
Serving Size : 100 grams - Calories: 410Kcal | Fat: 25.6g | Carbs: 11g | Protein: 33.2g
Ham
Serving Size : 100 grams - Calories: 117Kcal | Fat: 3.87g | Carbs: 1.58g | Protein: 19.04g
Ham, prosciutto
Serving Size : 100 grams - Calories: 195Kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
Ham, canned
Serving Size : 100 grams - Calories: 167Kcal | Fat: 8.43g | Carbs: 0.49g | Protein: 20.94g
Ham, ground
Serving Size : 100 grams - Calories: 167Kcal | Fat: 8.43g | Carbs: 0.49g | Protein: 20.94g
Pork, roll
Serving Size : 100 grams - Calories: 329Kcal | Fat: 28.39g | Carbs: 4.49g | Protein: 13.07g
Canadian bacon, cooked
Serving Size : 100 grams - Calories: 146Kcal | Fat: 2.78g | Carbs: 1.8g | Protein: 28.31g
Venison, deer jerky
Serving Size : 100 grams - Calories: 398Kcal | Fat: 22.41g | Carbs: 14.72g | Protein: 32.2g
Venison sausage
Serving Size : 100 grams - Calories: 299Kcal | Fat: 26.13g | Carbs: 4.29g | Protein: 10.91g
Bologna
Serving Size : 100 grams - Calories: 281Kcal | Fat: 23.77g | Carbs: 6.31g | Protein: 10.34g
Bologna, reduced fat
Serving Size : 100 grams - Calories: 204Kcal | Fat: 14.8g | Carbs: 5.2g | Protein: 11.8g
Bologna, reduced sodium
Serving Size : 100 grams - Calories: 281Kcal | Fat: 23.77g | Carbs: 6.31g | Protein: 10.34g
Head cheese
Serving Size : 100 grams - Calories: 157Kcal | Fat: 10.9g | Carbs: 0g | Protein: 13.83g
Mortadella
Serving Size : 100 grams - Calories: 311Kcal | Fat: 25.39g | Carbs: 3.05g | Protein: 16.37g
Pastrami, NFS
Serving Size : 100 grams - Calories: 147Kcal | Fat: 5.82g | Carbs: 0.36g | Protein: 21.8g
Pastrami, made from any kind of meat, reduced fat
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.69g | Carbs: 0.64g | Protein: 18.62g
Pepperoni, NFS
Serving Size : 100 grams - Calories: 504Kcal | Fat: 46.28g | Carbs: 1.18g | Protein: 19.25g
Pepperoni, reduced fat
Serving Size : 100 grams - Calories: 378Kcal | Fat: 31.65g | Carbs: 0.72g | Protein: 21.07g
Pepperoni, reduced sodium
Serving Size : 100 grams - Calories: 504Kcal | Fat: 46.28g | Carbs: 1.18g | Protein: 19.25g
Salami, NFS
Serving Size : 100 grams - Calories: 378Kcal | Fat: 31.65g | Carbs: 0.72g | Protein: 21.07g
Salami, made from any type of meat, reduced fat
Serving Size : 100 grams - Calories: 172Kcal | Fat: 9.21g | Carbs: 1.55g | Protein: 19.2g
Salami, made from any type of meat, reduced sodium
Serving Size : 100 grams - Calories: 378Kcal | Fat: 31.65g | Carbs: 0.72g | Protein: 21.07g
Luncheon meat, NFS
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.73g | Carbs: 0.27g | Protein: 16.7g
Ham, prepackaged, deli, luncheon meat
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.73g | Carbs: 0.27g | Protein: 16.7g
Ham, prepackaged, deli, luncheon meat, reduced sodium
Serving Size : 100 grams - Calories: 101Kcal | Fat: 3.73g | Carbs: 0.27g | Protein: 16.7g
Chicken, prepackaged, deli, luncheon meat
Serving Size : 100 grams - Calories: 98Kcal | Fat: 1.86g | Carbs: 2.92g | Protein: 17.4g
Chicken, prepackaged, deli, luncheon meat, reduced sodium
Serving Size : 100 grams - Calories: 98Kcal | Fat: 1.86g | Carbs: 2.92g | Protein: 17.4g
Ham luncheon meat, loaf type
Serving Size : 100 grams - Calories: 117Kcal | Fat: 4.39g | Carbs: 1.57g | Protein: 17.99g
Spam
Serving Size : 100 grams - Calories: 315Kcal | Fat: 26.6g | Carbs: 4.6g | Protein: 13.4g
Spam, reduced sodium
Serving Size : 100 grams - Calories: 293Kcal | Fat: 25.1g | Carbs: 3.4g | Protein: 12.5g
Liverwurst
Serving Size : 100 grams - Calories: 327Kcal | Fat: 28.5g | Carbs: 3.1g | Protein: 14.5g
Luncheon meat, loaf type
Serving Size : 100 grams - Calories: 225Kcal | Fat: 15.95g | Carbs: 8.46g | Protein: 11.23g
Turkey, prepackaged, deli, luncheon meat
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.77g | Carbs: 2.2g | Protein: 14.81g
Turkey, prepackaged, deli, luncheon meat, reduced sodium
Serving Size : 100 grams - Calories: 106Kcal | Fat: 3.77g | Carbs: 2.2g | Protein: 14.81g
Turkey ham, prepackaged, deli, luncheon meat
Serving Size : 100 grams - Calories: 124Kcal | Fat: 3.8g | Carbs: 2.93g | Protein: 19.6g
Beef, prepackaged, deli, luncheon meat
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.69g | Carbs: 0.64g | Protein: 18.62g
Beef, prepackaged, deli, luncheon meat, reduced sodium
Serving Size : 100 grams - Calories: 115Kcal | Fat: 3.69g | Carbs: 0.64g | Protein: 18.62g
Meat spread, potted meat, NFS
Serving Size : 100 grams - Calories: 235Kcal | Fat: 17.34g | Carbs: 11.94g | Protein: 7.66g
Chicken salad spread
Serving Size : 100 grams - Calories: 200Kcal | Fat: 13.52g | Carbs: 7.41g | Protein: 11.64g
Ham salad spread
Serving Size : 100 grams - Calories: 216Kcal | Fat: 15.53g | Carbs: 10.64g | Protein: 8.68g