Salami, NFS
Nutrition Facts and Calories for Salami, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 378 | ||
| % Daily Value * | |||
| Total Fat31.65g | 41% | ||
| Saturated Fat11.42g | 58% | ||
| Trans Fat ~g | |||
| Cholesterol108mg | 36% | ||
| Sodium1756mg | 77% | ||
| Total Carbohydrate0.72g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.26g | 1% | ||
| Protein21.07g | 43% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.9ug | 5% | ||
| Iron1.36mg | 8% | ||
| Calcium24mg | 2% | ||
| Potassium363mg | 8% | ||
| Phosphorus192mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
378 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Salami, NFS?
Salami, NFS contains 378 calories per 100 g serving. This serving contains 31.65g of fat, 0.72g of carbohydrate and 21.07g of protein. Salami, NFS belong to Cold cuts and cured meats food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 378Kcal | 19% |
| Total Fat | 31.65g | 41% |
| Fatty acids | 11.42g | 58% |
| Protein | 21.07g | 43% |
| Carbohydrate | 0.72g | 1% |
| Sugars | 0.26g | 1% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 108mg | 36% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 11ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.9ug | 5% |
| Vitamin E | 0.64mg | 5% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.386mg | 33% |
| Riboflavin (B2) | 0.196mg | 16% |
| Niacin (B3) | 6.105mg | 39% |
| Vitamin B-6 | 0.441mg | 26% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 1.15ug | 48% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 72.6mg | 14% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 11ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 41.19g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 24mg | 2% |
| Iron, Fe | 1.36mg | 8% |
| Potassium, K | 363mg | 8% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 192mg | 16% |
| Sodium, Na | 1756mg | 77% |
| Zinc, Zn | 2.67mg | 25% |
| Copper, Cu | 0.096mg | 11% |
| Selenium, Se | 33.6ug | 62% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.895g | ~% |
| Monounsaturated Fat | 14.72g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.048g | ~% |
| SFA 12:0 | 0.026g | ~% |
| SFA 14:0 | 0.517g | ~% |
| SFA 16:0 | 7.046g | ~% |
| SFA 18:0 | 3.531g | ~% |
| MUFA 18:1 | 13.43g | ~% |
| PUFA 18:2 | 4.264g | ~% |
| PUFA 18:3 | 0.181g | ~% |
| PUFA 20:4 | 0.136g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.007g | ~% |
| MUFA 16:1 | 0.843g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.243g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.023g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.021g | ~% |