Pork sausage, reduced sodium
Nutrition Facts and Calories for Pork sausage, reduced sodium
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 233 | ||
| % Daily Value * | |||
| Total Fat11.13g | 15% | ||
| Saturated Fat2.916g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium415mg | 19% | ||
| Total Carbohydrate13.25g | 5% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.75g | 2% | ||
| Protein19.93g | 40% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.2mg | 7% | ||
| Calcium0mg | 0% | ||
| Potassium988mg | 22% | ||
| Phosphorus266mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
233 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pork sausage, reduced sodium?
Pork sausage, reduced sodium contains 233 calories per 100 g serving. This serving contains 11.13g of fat, 13.25g of carbohydrate and 19.93g of protein. Pork sausage, reduced sodium belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 233Kcal | 12% |
| Total Fat | 11.13g | 15% |
| Fatty acids | 2.916g | 15% |
| Protein | 19.93g | 40% |
| Carbohydrate | 13.25g | 5% |
| Sugars | 0.75g | 2% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 1.44mg | 10% |
| Vitamin K | 32.4ug | 27% |
| Thiamin (B1) | 0.368mg | 31% |
| Riboflavin (B2) | 0.436mg | 34% |
| Niacin (B3) | 11.96mg | 75% |
| Vitamin B-6 | 0.498mg | 30% |
| Folate (B9) | 66ug | 17% |
| Vitamin B-12 | 0.14ug | 6% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 45.6mg | 9% |
| Folic acid | 0ug | ~% |
| Folate, food | 66ug | ~% |
| Folate, DFE | 66ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 52.1g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 0mg | 0% |
| Iron, Fe | 1.2mg | 7% |
| Potassium, K | 988mg | 22% |
| Magnesium, Mg | 40mg | 10% |
| Phosphorus, P | 266mg | 22% |
| Sodium, Na | 415mg | 19% |
| Zinc, Zn | 2.24mg | 21% |
| Copper, Cu | 0.418mg | 47% |
| Selenium, Se | 29.1ug | 53% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.882g | ~% |
| Monounsaturated Fat | 4.8g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.009g | ~% |
| SFA 14:0 | 0.079g | ~% |
| SFA 16:0 | 2.137g | ~% |
| SFA 18:0 | 0.595g | ~% |
| MUFA 18:1 | 4.015g | ~% |
| PUFA 18:2 | 2.61g | ~% |
| PUFA 18:3 | 0.156g | ~% |
| PUFA 20:4 | 0.054g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.632g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.097g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |