Beans, peas, legumes
Nutrition Facts and Calories for Beans, peas, legumes
Beans, peas, legumes category
Beans, NFS
Serving Size : 100 grams - Calories: 189Kcal | Fat: 7.08g | Carbs: 23.78g | Protein: 8.34g
Beans, dried, fat added
Serving Size : 100 grams - Calories: 189Kcal | Fat: 7.08g | Carbs: 23.78g | Protein: 8.34g
Beans, dried, no added fat
Serving Size : 100 grams - Calories: 139Kcal | Fat: 0.62g | Carbs: 25.44g | Protein: 8.92g
Beans, canned, fat added
Serving Size : 100 grams - Calories: 185Kcal | Fat: 6.83g | Carbs: 24.1g | Protein: 7.66g
Beans, canned, no added fat
Serving Size : 100 grams - Calories: 136Kcal | Fat: 0.81g | Carbs: 25.04g | Protein: 7.96g
Beans, fast food, restaurant
Serving Size : 100 grams - Calories: 206Kcal | Fat: 9.32g | Carbs: 22.6g | Protein: 8.77g
White beans, NFS
Serving Size : 100 grams - Calories: 188Kcal | Fat: 6.83g | Carbs: 23.32g | Protein: 9.04g
White beans, from dried, fat added
Serving Size : 100 grams - Calories: 188Kcal | Fat: 6.83g | Carbs: 23.32g | Protein: 9.04g
White beans, from dried, no added fat
Serving Size : 100 grams - Calories: 138Kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g
White beans, from canned, fat added
Serving Size : 100 grams - Calories: 211Kcal | Fat: 6.06g | Carbs: 29.76g | Protein: 10.43g
White beans, from canned, no added fat
Serving Size : 100 grams - Calories: 168Kcal | Fat: 0.57g | Carbs: 30.91g | Protein: 10.84g
White beans, from canned, reduced sodium
Serving Size : 100 grams - Calories: 211Kcal | Fat: 6.06g | Carbs: 29.76g | Protein: 10.43g
Black beans, NFS
Serving Size : 100 grams - Calories: 181Kcal | Fat: 7.01g | Carbs: 22.04g | Protein: 8.23g
Black beans, from dried, fat added
Serving Size : 100 grams - Calories: 181Kcal | Fat: 7.01g | Carbs: 22.04g | Protein: 8.23g
Black beans, from dried, no added fat
Serving Size : 100 grams - Calories: 131Kcal | Fat: 0.54g | Carbs: 23.57g | Protein: 8.81g
Black beans, from canned, fat added
Serving Size : 100 grams - Calories: 178Kcal | Fat: 5.92g | Carbs: 23.43g | Protein: 8.54g
Black beans, from canned, no added fat
Serving Size : 100 grams - Calories: 134Kcal | Fat: 0.43g | Carbs: 24.34g | Protein: 8.87g
Black beans, from canned, reduced sodium
Serving Size : 100 grams - Calories: 178Kcal | Fat: 5.92g | Carbs: 23.43g | Protein: 8.54g
Black beans, fast food, restaurant
Serving Size : 100 grams - Calories: 200Kcal | Fat: 9.49g | Carbs: 21.36g | Protein: 7.98g
Black beans, meat
Serving Size : 100 grams - Calories: 177Kcal | Fat: 6.81g | Carbs: 19.06g | Protein: 10.61g
Fava beans, cooked
Serving Size : 100 grams - Calories: 161Kcal | Fat: 6.88g | Carbs: 18.26g | Protein: 7.06g
Lima beans, NFS
Serving Size : 100 grams - Calories: 165Kcal | Fat: 6.86g | Carbs: 19.4g | Protein: 7.25g
Lima beans, from dried
Serving Size : 100 grams - Calories: 165Kcal | Fat: 6.86g | Carbs: 19.4g | Protein: 7.25g
Pink beans, cooked
Serving Size : 100 grams - Calories: 197Kcal | Fat: 6.96g | Carbs: 25.94g | Protein: 8.42g
Pinto beans, NFS
Serving Size : 100 grams - Calories: 191Kcal | Fat: 7.11g | Carbs: 24.37g | Protein: 8.37g
Pinto beans, from dried, fat added
Serving Size : 100 grams - Calories: 191Kcal | Fat: 7.11g | Carbs: 24.37g | Protein: 8.37g
Pinto beans, from dried, no added fat
Serving Size : 100 grams - Calories: 142Kcal | Fat: 0.65g | Carbs: 26.06g | Protein: 8.96g
Pinto beans, from canned, fat added
Serving Size : 100 grams - Calories: 188Kcal | Fat: 7.13g | Carbs: 24.33g | Protein: 7.37g
Pinto beans, from canned, no added fat
Serving Size : 100 grams - Calories: 137Kcal | Fat: 0.93g | Carbs: 25.27g | Protein: 7.66g
Pinto beans, from canned, reduced sodium
Serving Size : 100 grams - Calories: 188Kcal | Fat: 7.14g | Carbs: 24.35g | Protein: 7.38g
Pinto beans, fast food, restaurant
Serving Size : 100 grams - Calories: 210Kcal | Fat: 9.6g | Carbs: 23.62g | Protein: 8.12g
Pinto beans, meat
Serving Size : 100 grams - Calories: 186Kcal | Fat: 6.9g | Carbs: 21.07g | Protein: 10.73g
Kidney beans, NFS
Serving Size : 100 grams - Calories: 177Kcal | Fat: 6.97g | Carbs: 21.19g | Protein: 8.06g
Kidney beans, from dried, fat added
Serving Size : 100 grams - Calories: 177Kcal | Fat: 6.97g | Carbs: 21.19g | Protein: 8.06g
Kidney beans, from dried, no added fat
Serving Size : 100 grams - Calories: 126Kcal | Fat: 0.5g | Carbs: 22.66g | Protein: 8.62g
Kidney beans, from canned, fat added
Serving Size : 100 grams - Calories: 186Kcal | Fat: 6.82g | Carbs: 23.79g | Protein: 8.37g
Kidney beans, from canned, no added fat
Serving Size : 100 grams - Calories: 135Kcal | Fat: 0.6g | Carbs: 24.72g | Protein: 8.7g
Kidney beans, from canned, reduced sodium
Serving Size : 100 grams - Calories: 186Kcal | Fat: 6.82g | Carbs: 23.79g | Protein: 8.37g
Kidney beans, fast food, restaurant
Serving Size : 100 grams - Calories: 195Kcal | Fat: 9.46g | Carbs: 20.54g | Protein: 7.81g
Kidney beans, meat
Serving Size : 100 grams - Calories: 173Kcal | Fat: 6.78g | Carbs: 18.33g | Protein: 10.46g
Peruvian beans, from dried
Serving Size : 100 grams - Calories: 192Kcal | Fat: 7.51g | Carbs: 23.49g | Protein: 8.51g
Soybeans, cooked
Serving Size : 100 grams - Calories: 218Kcal | Fat: 14.84g | Carbs: 7.77g | Protein: 16.92g
Mung beans, cooked
Serving Size : 100 grams - Calories: 156Kcal | Fat: 6.86g | Carbs: 17.8g | Protein: 6.52g
Baked beans
Serving Size : 100 grams - Calories: 105Kcal | Fat: 0.89g | Carbs: 21.57g | Protein: 4.52g
Baked beans, vegetarian
Serving Size : 100 grams - Calories: 94Kcal | Fat: 0.37g | Carbs: 21.14g | Protein: 4.75g
Baked beans, fast food, restaurant
Serving Size : 100 grams - Calories: 116Kcal | Fat: 1.35g | Carbs: 23.29g | Protein: 4.38g
Beans, tomatoes, no added fat
Serving Size : 100 grams - Calories: 101Kcal | Fat: 0.51g | Carbs: 18.76g | Protein: 6.37g
Beans, tomatoes, fat added
Serving Size : 100 grams - Calories: 142Kcal | Fat: 5.58g | Carbs: 17.84g | Protein: 6.05g
Refried beans
Serving Size : 100 grams - Calories: 90Kcal | Fat: 2.01g | Carbs: 13.55g | Protein: 4.98g
Refried beans, fast food, restaurant
Serving Size : 100 grams - Calories: 177Kcal | Fat: 9.48g | Carbs: 16.28g | Protein: 6.7g
Refried beans, meat
Serving Size : 100 grams - Calories: 99Kcal | Fat: 2.51g | Carbs: 11.76g | Protein: 7.81g
Refried beans, from canned, reduced sodium
Serving Size : 100 grams - Calories: 89Kcal | Fat: 2.01g | Carbs: 13.55g | Protein: 4.98g
Beans, franks
Serving Size : 100 grams - Calories: 138Kcal | Fat: 5.22g | Carbs: 17.29g | Protein: 6.74g
Pork, beans
Serving Size : 100 grams - Calories: 105Kcal | Fat: 0.89g | Carbs: 21.57g | Protein: 4.52g
Beans, meat
Serving Size : 100 grams - Calories: 184Kcal | Fat: 6.88g | Carbs: 20.56g | Protein: 10.7g
Baked beans, reduced sodium
Serving Size : 100 grams - Calories: 104Kcal | Fat: 0.4g | Carbs: 20.35g | Protein: 4.77g
Blackeyed peas, NFS
Serving Size : 100 grams - Calories: 166Kcal | Fat: 7g | Carbs: 19.29g | Protein: 7.18g
Blackeyed peas, from dried
Serving Size : 100 grams - Calories: 166Kcal | Fat: 7g | Carbs: 19.29g | Protein: 7.18g
Chickpeas, NFS
Serving Size : 100 grams - Calories: 211Kcal | Fat: 8.91g | Carbs: 25.48g | Protein: 8.23g
Chickpeas, from dried, fat added
Serving Size : 100 grams - Calories: 211Kcal | Fat: 8.91g | Carbs: 25.48g | Protein: 8.23g
Chickpeas, from dried, no added fat
Serving Size : 100 grams - Calories: 163Kcal | Fat: 2.58g | Carbs: 27.26g | Protein: 8.81g
Chickpeas, from canned, fat added
Serving Size : 100 grams - Calories: 197Kcal | Fat: 9.35g | Carbs: 21.61g | Protein: 7.88g
Chickpeas, from canned, no added fat
Serving Size : 100 grams - Calories: 146Kcal | Fat: 3.24g | Carbs: 22.45g | Protein: 8.19g
Chickpeas, from canned, reduced sodium
Serving Size : 100 grams - Calories: 197Kcal | Fat: 9.37g | Carbs: 21.64g | Protein: 7.89g
Split peas, from dried, no added fat
Serving Size : 100 grams - Calories: 117Kcal | Fat: 0.39g | Carbs: 20.97g | Protein: 8.29g
Split peas, from dried, fat added
Serving Size : 100 grams - Calories: 168Kcal | Fat: 6.87g | Carbs: 19.61g | Protein: 7.75g
Wasabi peas
Serving Size : 100 grams - Calories: 432Kcal | Fat: 14.11g | Carbs: 62.2g | Protein: 14.11g
Lentils, NFS
Serving Size : 100 grams - Calories: 166Kcal | Fat: 6.86g | Carbs: 18.71g | Protein: 8.38g
Lentils, from dried, fat added
Serving Size : 100 grams - Calories: 166Kcal | Fat: 6.86g | Carbs: 18.71g | Protein: 8.38g
Lentils, from dried, no added fat
Serving Size : 100 grams - Calories: 115Kcal | Fat: 0.38g | Carbs: 20.01g | Protein: 8.97g
Lentils, from canned
Serving Size : 100 grams - Calories: 166Kcal | Fat: 6.84g | Carbs: 18.66g | Protein: 8.36g
Dal
Serving Size : 100 grams - Calories: 145Kcal | Fat: 4.31g | Carbs: 19.17g | Protein: 8.6g
Papad, grilled, broiled
Serving Size : 100 grams - Calories: 371Kcal | Fat: 3.25g | Carbs: 59.87g | Protein: 25.56g
Soy nuts
Serving Size : 100 grams - Calories: 469Kcal | Fat: 25.4g | Carbs: 30.22g | Protein: 38.55g
Edamame, cooked
Serving Size : 100 grams - Calories: 140Kcal | Fat: 7.58g | Carbs: 8.63g | Protein: 11.54g