Walnuts, honey roasted
Nutrition Facts and Calories for Walnuts, honey roasted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 617 | ||
| % Daily Value * | |||
| Total Fat53.87g | 70% | ||
| Saturated Fat5.477g | 28% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium385mg | 17% | ||
| Total Carbohydrate30.93g | 12% | ||
| Dietary Fiber4.5g | 17% | ||
| Total Sugars23.5g | 47% | ||
| Protein10.25g | 21% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.99mg | 12% | ||
| Calcium67mg | 6% | ||
| Potassium297mg | 7% | ||
| Phosphorus233mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
617 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Walnuts, honey roasted?
Walnuts, honey roasted contains 617 calories per 100 g serving. This serving contains 53.87g of fat, 30.93g of carbohydrate and 10.25g of protein. Walnuts, honey roasted belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 617Kcal | 31% |
| Total Fat | 53.87g | 70% |
| Fatty acids | 5.477g | 28% |
| Protein | 10.25g | 21% |
| Carbohydrate | 30.93g | 12% |
| Sugars | 23.5g | 47% |
| Fiber, total dietary | 4.5g | 17% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 1ug | 1% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.07mg | 14% |
| Vitamin K | 12.6ug | 11% |
| Thiamin (B1) | 0.23mg | 20% |
| Riboflavin (B2) | 0.105mg | 9% |
| Niacin (B3) | 0.757mg | 5% |
| Vitamin B-6 | 0.362mg | 22% |
| Folate (B9) | 66ug | 17% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 8ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 6ug | ~% |
| Choline, total | 26.4mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 66ug | ~% |
| Folate, DFE | 66ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 2.75g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 67mg | 6% |
| Iron, Fe | 1.99mg | 12% |
| Potassium, K | 297mg | 7% |
| Magnesium, Mg | 106mg | 26% |
| Phosphorus, P | 233mg | 19% |
| Sodium, Na | 385mg | 17% |
| Zinc, Zn | 2.08mg | 19% |
| Copper, Cu | 1.069mg | 119% |
| Selenium, Se | 3.4ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 35.75g | ~% |
| Monounsaturated Fat | 10.01g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 3.944g | ~% |
| SFA 18:0 | 1.406g | ~% |
| MUFA 18:1 | 9.806g | ~% |
| PUFA 18:2 | 29.16g | ~% |
| PUFA 18:3 | 6.578g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.034g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.159g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |