Shrimp, NFS
Nutrition Facts and Calories for Shrimp, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 146 | ||
| % Daily Value * | |||
| Total Fat6.67g | 9% | ||
| Saturated Fat1.248g | 7% | ||
| Trans Fat ~g | |||
| Cholesterol140mg | 47% | ||
| Sodium348mg | 16% | ||
| Total Carbohydrate4.9g | 2% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.07g | 1% | ||
| Protein15.46g | 31% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.53mg | 3% | ||
| Calcium64mg | 5% | ||
| Potassium131mg | 3% | ||
| Phosphorus273mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
146 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp, NFS?
Shrimp, NFS contains 146 calories per 100 g serving. This serving contains 6.67g of fat, 4.9g of carbohydrate and 15.46g of protein. Shrimp, NFS belong to Shellfish food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 146Kcal | 8% |
| Total Fat | 6.67g | 9% |
| Fatty acids | 1.248g | 7% |
| Protein | 15.46g | 31% |
| Carbohydrate | 4.9g | 2% |
| Sugars | 0.07g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 140mg | 47% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 63ug | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 2.28mg | 16% |
| Vitamin K | 6ug | 5% |
| Thiamin (B1) | 0.067mg | 6% |
| Riboflavin (B2) | 0.04mg | 4% |
| Niacin (B3) | 2.181mg | 14% |
| Vitamin B-6 | 0.172mg | 11% |
| Folate (B9) | 24ug | 6% |
| Vitamin B-12 | 1.03ug | 43% |
| Carotene, beta | 3ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 90.5mg | 17% |
| Folic acid | 7ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 28ug | ~% |
| Retinol | 63ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.78g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 64mg | 5% |
| Iron, Fe | 0.53mg | 3% |
| Potassium, K | 131mg | 3% |
| Magnesium, Mg | 26mg | 7% |
| Phosphorus, P | 273mg | 22% |
| Sodium, Na | 348mg | 16% |
| Zinc, Zn | 1.11mg | 11% |
| Copper, Cu | 0.207mg | 23% |
| Selenium, Se | 33.3ug | 61% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.384g | ~% |
| Monounsaturated Fat | 2.318g | ~% |
| SFA 4:0 | 0.011g | ~% |
| SFA 6:0 | 0.007g | ~% |
| SFA 8:0 | 0.004g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.017g | ~% |
| SFA 14:0 | 0.052g | ~% |
| SFA 16:0 | 0.782g | ~% |
| SFA 18:0 | 0.289g | ~% |
| MUFA 18:1 | 2.178g | ~% |
| PUFA 18:2 | 1.926g | ~% |
| PUFA 18:3 | 0.243g | ~% |
| PUFA 20:4 | 0.038g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.076g | ~% |
| MUFA 16:1 | 0.045g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.037g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.074g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |