Pie, lemon meringue
Nutrition Facts and Calories for Pie, lemon meringue
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat11.34g | 15% | ||
| Saturated Fat3.649g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol79mg | 27% | ||
| Sodium179mg | 8% | ||
| Total Carbohydrate43.69g | 16% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars26.43g | 53% | ||
| Protein4.53g | 10% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron1.25mg | 7% | ||
| Calcium17mg | 2% | ||
| Potassium67mg | 2% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
294 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pie, lemon meringue?
Pie, lemon meringue contains 294 calories per 100 g serving. This serving contains 11.34g of fat, 43.69g of carbohydrate and 4.53g of protein. Pie, lemon meringue belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 294Kcal | 15% |
| Total Fat | 11.34g | 15% |
| Fatty acids | 3.649g | 19% |
| Protein | 4.53g | 10% |
| Carbohydrate | 43.69g | 16% |
| Sugars | 26.43g | 53% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 79mg | 27% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 35ug | 4% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.39mg | 3% |
| Vitamin K | 2.6ug | 3% |
| Thiamin (B1) | 0.111mg | 10% |
| Riboflavin (B2) | 0.133mg | 11% |
| Niacin (B3) | 1.135mg | 8% |
| Vitamin B-6 | 0.028mg | 2% |
| Folate (B9) | 33ug | 9% |
| Vitamin B-12 | 0.16ug | 7% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 97ug | ~% |
| Choline, total | 56.1mg | 11% |
| Folic acid | 16ug | ~% |
| Folate, food | 17ug | ~% |
| Folate, DFE | 44ug | ~% |
| Retinol | 34ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 39.74g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 17mg | 2% |
| Iron, Fe | 1.25mg | 7% |
| Potassium, K | 67mg | 2% |
| Magnesium, Mg | 8mg | 2% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 179mg | 8% |
| Zinc, Zn | 0.42mg | 4% |
| Copper, Cu | 0.036mg | 4% |
| Selenium, Se | 8.4ug | 16% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.517g | ~% |
| Monounsaturated Fat | 5.132g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.094g | ~% |
| SFA 16:0 | 2.204g | ~% |
| SFA 18:0 | 1.28g | ~% |
| MUFA 18:1 | 4.893g | ~% |
| PUFA 18:2 | 1.367g | ~% |
| PUFA 18:3 | 0.047g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.179g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.051g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |