Pie, pineapple cream
Nutrition Facts and Calories for Pie, pineapple cream
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 273 | ||
| % Daily Value * | |||
| Total Fat15.69g | 21% | ||
| Saturated Fat7.687g | 39% | ||
| Trans Fat ~g | |||
| Cholesterol27mg | 9% | ||
| Sodium169mg | 8% | ||
| Total Carbohydrate30.96g | 12% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars18.64g | 38% | ||
| Protein2.56g | 6% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.4ug | 2% | ||
| Iron0.62mg | 4% | ||
| Calcium42mg | 4% | ||
| Potassium78mg | 2% | ||
| Phosphorus47mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
273 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pie, pineapple cream?
Pie, pineapple cream contains 273 calories per 100 g serving. This serving contains 15.69g of fat, 30.96g of carbohydrate and 2.56g of protein. Pie, pineapple cream belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 273Kcal | 14% |
| Total Fat | 15.69g | 21% |
| Fatty acids | 7.687g | 39% |
| Protein | 2.56g | 6% |
| Carbohydrate | 30.96g | 12% |
| Sugars | 18.64g | 38% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 27mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 99ug | 11% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.45mg | 4% |
| Vitamin K | 2.5ug | 3% |
| Thiamin (B1) | 0.074mg | 7% |
| Riboflavin (B2) | 0.108mg | 9% |
| Niacin (B3) | 0.711mg | 5% |
| Vitamin B-6 | 0.029mg | 2% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 18ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 9.4mg | 2% |
| Folic acid | 9ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 97ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 50.15g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 42mg | 4% |
| Iron, Fe | 0.62mg | 4% |
| Potassium, K | 78mg | 2% |
| Magnesium, Mg | 7mg | 2% |
| Phosphorus, P | 47mg | 4% |
| Sodium, Na | 169mg | 8% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.034mg | 4% |
| Selenium, Se | 2.1ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.092g | ~% |
| Monounsaturated Fat | 5.73g | ~% |
| SFA 4:0 | 0.176g | ~% |
| SFA 6:0 | 0.147g | ~% |
| SFA 8:0 | 0.091g | ~% |
| SFA 10:0 | 0.215g | ~% |
| SFA 12:0 | 0.25g | ~% |
| SFA 14:0 | 0.849g | ~% |
| SFA 16:0 | 3.456g | ~% |
| SFA 18:0 | 1.708g | ~% |
| MUFA 18:1 | 5.348g | ~% |
| PUFA 18:2 | 0.979g | ~% |
| PUFA 18:3 | 0.057g | ~% |
| PUFA 20:4 | 0.018g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.236g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.048g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |