Pie, custard
Nutrition Facts and Calories for Pie, custard
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 210 | ||
| % Daily Value * | |||
| Total Fat11.6g | 15% | ||
| Saturated Fat2.349g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol33mg | 11% | ||
| Sodium275mg | 12% | ||
| Total Carbohydrate20.8g | 8% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars11.58g | 24% | ||
| Protein5.5g | 11% | ||
| Vitamin C0.6mg | 1% | ||
| Vitamin D0.8ug | 4% | ||
| Iron0.58mg | 4% | ||
| Calcium80mg | 7% | ||
| Potassium106mg | 3% | ||
| Phosphorus112mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
210 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pie, custard?
Pie, custard contains 210 calories per 100 g serving. This serving contains 11.6g of fat, 20.8g of carbohydrate and 5.5g of protein. Pie, custard belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 210Kcal | 11% |
| Total Fat | 11.6g | 15% |
| Fatty acids | 2.349g | 12% |
| Protein | 5.5g | 11% |
| Carbohydrate | 20.8g | 8% |
| Sugars | 11.58g | 24% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 33mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 57ug | 7% |
| Vitamin C | 0.6mg | 1% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.94mg | 7% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.039mg | 4% |
| Riboflavin (B2) | 0.208mg | 16% |
| Niacin (B3) | 0.292mg | 2% |
| Vitamin B-6 | 0.048mg | 3% |
| Folate (B9) | 20ug | 5% |
| Vitamin B-12 | 0.43ug | 18% |
| Carotene, beta | 9ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 50ug | ~% |
| Choline, total | 38mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 20ug | ~% |
| Folate, DFE | 20ug | ~% |
| Retinol | 57ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.9g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 80mg | 7% |
| Iron, Fe | 0.58mg | 4% |
| Potassium, K | 106mg | 3% |
| Magnesium, Mg | 11mg | 3% |
| Phosphorus, P | 112mg | 9% |
| Sodium, Na | 275mg | 12% |
| Zinc, Zn | 0.52mg | 5% |
| Copper, Cu | 0.024mg | 3% |
| Selenium, Se | 7.1ug | 13% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.723g | ~% |
| Monounsaturated Fat | 4.797g | ~% |
| SFA 4:0 | 0.024g | ~% |
| SFA 6:0 | 0.011g | ~% |
| SFA 8:0 | 0.008g | ~% |
| SFA 10:0 | 0.018g | ~% |
| SFA 12:0 | 0.019g | ~% |
| SFA 14:0 | 0.088g | ~% |
| SFA 16:0 | 1.469g | ~% |
| SFA 18:0 | 0.685g | ~% |
| MUFA 18:1 | 4.673g | ~% |
| PUFA 18:2 | 3.438g | ~% |
| PUFA 18:3 | 0.249g | ~% |
| PUFA 20:4 | 0.021g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.006g | ~% |
| MUFA 16:1 | 0.099g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |