Brioche
Nutrition Facts and Calories for Brioche
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 427 | ||
| % Daily Value * | |||
| Total Fat27.46g | 36% | ||
| Saturated Fat14.33g | 72% | ||
| Trans Fat ~g | |||
| Cholesterol174mg | 58% | ||
| Sodium437mg | 19% | ||
| Total Carbohydrate36.31g | 14% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars3.12g | 7% | ||
| Protein8.96g | 18% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.9ug | 5% | ||
| Iron2.86mg | 16% | ||
| Calcium44mg | 4% | ||
| Potassium130mg | 3% | ||
| Phosphorus121mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
427 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Brioche?
Brioche contains 427 calories per 100 g serving. This serving contains 27.46g of fat, 36.31g of carbohydrate and 8.96g of protein. Brioche belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 427Kcal | 22% |
| Total Fat | 27.46g | 36% |
| Fatty acids | 14.33g | 72% |
| Protein | 8.96g | 18% |
| Carbohydrate | 36.31g | 14% |
| Sugars | 3.12g | 7% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 174mg | 58% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 269ug | 30% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.9ug | 5% |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2.3ug | 2% |
| Thiamin (B1) | 0.472mg | 40% |
| Riboflavin (B2) | 0.338mg | 26% |
| Niacin (B3) | 3.067mg | 20% |
| Vitamin B-6 | 0.065mg | 4% |
| Folate (B9) | 90ug | 23% |
| Vitamin B-12 | 0.25ug | 11% |
| Carotene, beta | 50ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 6ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 135ug | ~% |
| Choline, total | 80.1mg | 15% |
| Folic acid | 41ug | ~% |
| Folate, food | 50ug | ~% |
| Folate, DFE | 119ug | ~% |
| Retinol | 265ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 25.33g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 44mg | 4% |
| Iron, Fe | 2.86mg | 16% |
| Potassium, K | 130mg | 3% |
| Magnesium, Mg | 17mg | 5% |
| Phosphorus, P | 121mg | 10% |
| Sodium, Na | 437mg | 19% |
| Zinc, Zn | 0.79mg | 8% |
| Copper, Cu | 0.073mg | 9% |
| Selenium, Se | 15ug | 28% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.382g | ~% |
| Monounsaturated Fat | 5.992g | ~% |
| SFA 4:0 | 0.599g | ~% |
| SFA 6:0 | 0.424g | ~% |
| SFA 8:0 | 0.247g | ~% |
| SFA 10:0 | 0.567g | ~% |
| SFA 12:0 | 0.65g | ~% |
| SFA 14:0 | 2.116g | ~% |
| SFA 16:0 | 6.908g | ~% |
| SFA 18:0 | 2.4g | ~% |
| MUFA 18:1 | 5.345g | ~% |
| PUFA 18:2 | 1.204g | ~% |
| PUFA 18:3 | 0.11g | ~% |
| PUFA 20:4 | 0.031g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.383g | ~% |
| PUFA 18:4 | 0.004g | ~% |
| MUFA 20:1 | 0.034g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.007g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.012g | ~% |