Other dark green vegetables
Nutrition Facts and Calories for Other dark green vegetables
Other dark green vegetables category
Greens, ham, pork
Serving Size : 100 grams - Calories: 47Kcal | Fat: 1.41g | Carbs: 4.68g | Protein: 4.91g
Beet greens, raw
Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.13g | Carbs: 4.33g | Protein: 2.2g
Beet greens, cooked
Serving Size : 100 grams - Calories: 48Kcal | Fat: 2.87g | Carbs: 4.51g | Protein: 2.3g
Chard, raw
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.2g | Carbs: 3.74g | Protein: 1.8g
Chard, cooked
Serving Size : 100 grams - Calories: 44Kcal | Fat: 2.95g | Carbs: 3.9g | Protein: 1.88g
Collards, raw
Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.61g | Carbs: 5.42g | Protein: 3.02g
Collards, fresh, cooked, no added fat
Serving Size : 100 grams - Calories: 34Kcal | Fat: 0.65g | Carbs: 5.81g | Protein: 3.24g
Collards, frozen, cooked, no added fat
Serving Size : 100 grams - Calories: 36Kcal | Fat: 0.41g | Carbs: 7.08g | Protein: 2.96g
Collards, canned, cooked, no added fat
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Collards, NS as to form, cooked
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g
Collards, fresh, cooked, fat added, NS as to fat type
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.37g | Carbs: 5.65g | Protein: 3.15g
Collards, frozen, cooked, fat added, NS as to fat type
Serving Size : 100 grams - Calories: 58Kcal | Fat: 2.94g | Carbs: 6.88g | Protein: 2.88g
Collards, fresh, cooked with oil
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3.76g | Carbs: 5.64g | Protein: 3.14g
Collards, fresh, cooked with butter, margarine
Serving Size : 100 grams - Calories: 54Kcal | Fat: 2.99g | Carbs: 5.65g | Protein: 3.16g
Collards, frozen, cooked with oil
Serving Size : 100 grams - Calories: 61Kcal | Fat: 3.3g | Carbs: 6.87g | Protein: 2.88g
Collards, frozen, cooked with butter, margarine
Serving Size : 100 grams - Calories: 55Kcal | Fat: 2.58g | Carbs: 6.88g | Protein: 2.89g
Collards, canned, cooked with oil
Serving Size : 100 grams - Calories: 44Kcal | Fat: 3.18g | Carbs: 2.71g | Protein: 1.31g
Collards, canned, cooked with butter, margarine
Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.47g | Carbs: 2.72g | Protein: 1.33g
Cress, raw
Serving Size : 100 grams - Calories: 32Kcal | Fat: 0.7g | Carbs: 5.5g | Protein: 2.6g
Cress, cooked
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.47g | Carbs: 5.73g | Protein: 2.72g
Dandelion greens, raw
Serving Size : 100 grams - Calories: 45Kcal | Fat: 0.7g | Carbs: 9.2g | Protein: 2.7g
Dandelion greens, cooked
Serving Size : 100 grams - Calories: 71Kcal | Fat: 3.47g | Carbs: 9.58g | Protein: 2.82g
Escarole, cooked
Serving Size : 100 grams - Calories: 37Kcal | Fat: 2.72g | Carbs: 2.98g | Protein: 1.12g
Greens, fresh, cooked, no added fat
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.97g | Carbs: 5.16g | Protein: 2.97g
Greens, frozen, cooked, no added fat
Serving Size : 100 grams - Calories: 37Kcal | Fat: 0.71g | Carbs: 5.75g | Protein: 2.92g
Greens, NS as to form, cooked
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.4g | Carbs: 5.02g | Protein: 2.89g
Greens, fresh, cooked, fat added
Serving Size : 100 grams - Calories: 58Kcal | Fat: 3.4g | Carbs: 5.02g | Protein: 2.89g
Greens, frozen, cooked, fat added
Serving Size : 100 grams - Calories: 59Kcal | Fat: 3.24g | Carbs: 5.59g | Protein: 2.84g
Greens, canned, cooked, fat added
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.82g | Carbs: 2.71g | Protein: 1.32g
Kale, raw
Serving Size : 100 grams - Calories: 43Kcal | Fat: 1.49g | Carbs: 4.42g | Protein: 2.92g
Kale, fresh, cooked, no added fat
Serving Size : 100 grams - Calories: 46Kcal | Fat: 1.6g | Carbs: 4.74g | Protein: 3.13g
Kale, frozen, cooked, no added fat
Serving Size : 100 grams - Calories: 44Kcal | Fat: 1.21g | Carbs: 5.28g | Protein: 2.93g
Kale, canned, cooked, no added fat
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Kale, NS as to form, cooked
Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.29g | Carbs: 4.61g | Protein: 3.05g
Kale, fresh, cooked, fat added
Serving Size : 100 grams - Calories: 69Kcal | Fat: 4.29g | Carbs: 4.61g | Protein: 3.05g
Kale, frozen, cooked, fat added
Serving Size : 100 grams - Calories: 66Kcal | Fat: 3.72g | Carbs: 5.14g | Protein: 2.85g
Lambsquarter, cooked
Serving Size : 100 grams - Calories: 54Kcal | Fat: 3.22g | Carbs: 4.85g | Protein: 3.11g
Mustard greens, raw
Serving Size : 100 grams - Calories: 27Kcal | Fat: 0.42g | Carbs: 4.67g | Protein: 2.86g
Mustard greens, fresh, cooked, no added fat
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.45g | Carbs: 5.01g | Protein: 3.07g
Mustard greens, frozen, cooked, no added fat
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.25g | Carbs: 3.1g | Protein: 2.26g
Mustard greens, canned, cooked, no added fat
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Mustard greens, NS as to form, cooked
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.18g | Carbs: 4.87g | Protein: 2.99g
Mustard greens, fresh, cooked, fat added
Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.18g | Carbs: 4.87g | Protein: 2.99g
Mustard greens, frozen, cooked, fat added
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.79g | Carbs: 3.02g | Protein: 2.21g
Poke greens, cooked
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.93g | Carbs: 3.01g | Protein: 2.24g
Taro leaves, cooked
Serving Size : 100 grams - Calories: 68Kcal | Fat: 3.51g | Carbs: 6.98g | Protein: 5.19g
Turnip greens, fresh, cooked, no added fat
Serving Size : 100 grams - Calories: 20Kcal | Fat: 0.23g | Carbs: 4.35g | Protein: 1.14g
Turnip greens, frozen, cooked, no added fat
Serving Size : 100 grams - Calories: 29Kcal | Fat: 0.42g | Carbs: 4.96g | Protein: 3.34g
Turnip greens, canned, cooked, no added fat
Serving Size : 100 grams - Calories: 19Kcal | Fat: 0.3g | Carbs: 2.79g | Protein: 1.35g
Turrnip greens, NS as to form, cooked
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.77g | Carbs: 4.23g | Protein: 1.11g
Turnip greens, fresh, cooked, fat added
Serving Size : 100 grams - Calories: 42Kcal | Fat: 2.77g | Carbs: 4.23g | Protein: 1.11g
Turnip greens, frozen, cooked, fat added
Serving Size : 100 grams - Calories: 51Kcal | Fat: 2.95g | Carbs: 4.83g | Protein: 3.25g
Turnip greens, canned, cooked, fat added
Serving Size : 100 grams - Calories: 41Kcal | Fat: 2.82g | Carbs: 2.71g | Protein: 1.32g
Watercress, raw
Serving Size : 100 grams - Calories: 11Kcal | Fat: 0.1g | Carbs: 1.29g | Protein: 2.3g
Watercress, cooked
Serving Size : 100 grams - Calories: 36Kcal | Fat: 2.84g | Carbs: 1.35g | Protein: 2.4g
Bitter melon, horseradish, jute, radish leaves, cooked
Serving Size : 100 grams - Calories: 56Kcal | Fat: 2.74g | Carbs: 6.47g | Protein: 3.49g
Sweet potato, squash, pumpkin, chrysanthemum, bean leaves, cooked
Serving Size : 100 grams - Calories: 57Kcal | Fat: 2.88g | Carbs: 7.15g | Protein: 2.12g