Sushi, NFS
Nutrition Facts and Calories for Sushi, NFS
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 94 | ||
| % Daily Value * | |||
| Total Fat0.67g | 1% | ||
| Saturated Fat0.133g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol4mg | 2% | ||
| Sodium428mg | 19% | ||
| Total Carbohydrate18.41g | 7% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars2.13g | 5% | ||
| Protein2.92g | 6% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron0.22mg | 2% | ||
| Calcium6mg | 1% | ||
| Potassium47mg | 1% | ||
| Phosphorus60mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
94 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sushi, NFS?
Sushi, NFS contains 94 calories per 100 g serving. This serving contains 0.67g of fat, 18.41g of carbohydrate and 2.92g of protein. Sushi, NFS belong to Egg rolls, dumplings, sushi food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 94Kcal | 5% |
| Total Fat | 0.67g | 1% |
| Fatty acids | 0.133g | 1% |
| Protein | 2.92g | 6% |
| Carbohydrate | 18.41g | 7% |
| Sugars | 2.13g | 5% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 4mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.14mg | 1% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 0.023mg | 2% |
| Riboflavin (B2) | 0.034mg | 3% |
| Niacin (B3) | 0.385mg | 3% |
| Vitamin B-6 | 0.052mg | 4% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 41ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 9ug | ~% |
| Choline, total | 4.6mg | 1% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 76.35g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 6mg | 1% |
| Iron, Fe | 0.22mg | 2% |
| Potassium, K | 47mg | 1% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 60mg | 5% |
| Sodium, Na | 428mg | 19% |
| Zinc, Zn | 0.38mg | 4% |
| Copper, Cu | 0.05mg | 6% |
| Selenium, Se | 8ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.131g | ~% |
| Monounsaturated Fat | 0.397g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.004g | ~% |
| SFA 16:0 | 0.107g | ~% |
| SFA 18:0 | 0.012g | ~% |
| MUFA 18:1 | 0.345g | ~% |
| PUFA 18:2 | 0.099g | ~% |
| PUFA 18:3 | 0.007g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.025g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |