Oatmeal

Nutrition Facts and Calories for Oatmeal

Oatmeal category

Oatmeal, fast food, plain

Serving Size : 100 grams - Calories: 80Kcal | Fat: 2.54g | Carbs: 11.9g | Protein: 2.6g


Oatmeal, fast food, flavored

Serving Size : 100 grams - Calories: 110Kcal | Fat: 2.33g | Carbs: 20.34g | Protein: 2.4g


Oatmeal, NFS

Serving Size : 100 grams - Calories: 76Kcal | Fat: 2.63g | Carbs: 11.17g | Protein: 2.18g


Oatmeal, regular, quick, water, no added fat

Serving Size : 100 grams - Calories: 64Kcal | Fat: 1.09g | Carbs: 11.36g | Protein: 2.21g


Oatmeal, regular, quick, water, fat added

Serving Size : 100 grams - Calories: 76Kcal | Fat: 2.63g | Carbs: 11.17g | Protein: 2.18g


Oatmeal, regular, quick, milk, no added fat

Serving Size : 100 grams - Calories: 116Kcal | Fat: 3.25g | Carbs: 16.23g | Protein: 5.56g


Oatmeal, regular, quick, milk, fat added

Serving Size : 100 grams - Calories: 128Kcal | Fat: 4.75g | Carbs: 15.95g | Protein: 5.48g


Oatmeal, regular, quick, non dairy milk, no added fat

Serving Size : 100 grams - Calories: 93Kcal | Fat: 2.44g | Carbs: 14.52g | Protein: 3.35g


Oatmeal, regular, quick, non dairy milk, fat added

Serving Size : 100 grams - Calories: 105Kcal | Fat: 3.95g | Carbs: 14.28g | Protein: 3.31g


Oatmeal, instant, plain, made with water, no added fat

Serving Size : 100 grams - Calories: 68Kcal | Fat: 1.3g | Carbs: 13.15g | Protein: 2.26g


Oatmeal, instant, plain, made with water, fat added

Serving Size : 100 grams - Calories: 88Kcal | Fat: 3.72g | Carbs: 12.74g | Protein: 2.2g


Oatmeal, instant, plain, made with milk, no added fat

Serving Size : 100 grams - Calories: 111Kcal | Fat: 3.04g | Carbs: 17.07g | Protein: 4.96g


Oatmeal, instant, plain, made with milk, fat added

Serving Size : 100 grams - Calories: 129Kcal | Fat: 5.4g | Carbs: 16.52g | Protein: 4.81g


Oatmeal, instant, plain non dairy milk, no added fat

Serving Size : 100 grams - Calories: 92Kcal | Fat: 2.39g | Carbs: 15.7g | Protein: 3.18g


Oatmeal, instant, plain, non dairy milk, fat added

Serving Size : 100 grams - Calories: 111Kcal | Fat: 4.77g | Carbs: 15.2g | Protein: 3.09g


Oatmeal, instant, maple flavored, no added fat

Serving Size : 100 grams - Calories: 102Kcal | Fat: 1.25g | Carbs: 20.23g | Protein: 2.44g


Oatmeal, instant, maple flavored, fat added

Serving Size : 100 grams - Calories: 119Kcal | Fat: 3.45g | Carbs: 19.64g | Protein: 2.38g


Oatmeal, instant, fruit flavored, no added fat

Serving Size : 100 grams - Calories: 100Kcal | Fat: 1.19g | Carbs: 20.09g | Protein: 2.34g


Oatmeal, instant, fruit flavored, fat added

Serving Size : 100 grams - Calories: 117Kcal | Fat: 3.4g | Carbs: 19.51g | Protein: 2.29g


Oatmeal, reduced sugar

Serving Size : 100 grams - Calories: 85Kcal | Fat: 1.28g | Carbs: 16.62g | Protein: 2.35g


Oatmeal, multigrain

Serving Size : 100 grams - Calories: 56Kcal | Fat: 0.46g | Carbs: 12.19g | Protein: 2.12g