Whopper Jr, Burger King
Nutrition Facts and Calories for Whopper Jr (Burger King)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 216 | ||
| % Daily Value * | |||
| Total Fat9.59g | 13% | ||
| Saturated Fat3.158g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol25mg | 9% | ||
| Sodium314mg | 14% | ||
| Total Carbohydrate21.12g | 8% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars4.28g | 9% | ||
| Protein10.74g | 22% | ||
| Vitamin C2.9mg | 4% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.12mg | 12% | ||
| Calcium64mg | 5% | ||
| Potassium198mg | 5% | ||
| Phosphorus97mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
216 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Whopper Jr (Burger King)?
Whopper Jr (Burger King) contains 216 calories per 100 g serving. This serving contains 9.59g of fat, 21.12g of carbohydrate and 10.74g of protein. Whopper Jr (Burger King) belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 216Kcal | 11% |
| Total Fat | 9.59g | 13% |
| Fatty acids | 3.158g | 16% |
| Protein | 10.74g | 22% |
| Carbohydrate | 21.12g | 8% |
| Sugars | 4.28g | 9% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 25mg | 9% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 2.9mg | 4% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.34mg | 3% |
| Vitamin K | 9.6ug | 8% |
| Thiamin (B1) | 0.227mg | 19% |
| Riboflavin (B2) | 0.179mg | 14% |
| Niacin (B3) | 3.302mg | 21% |
| Vitamin B-6 | 0.174mg | 11% |
| Folate (B9) | 47ug | 12% |
| Vitamin B-12 | 0.85ug | 36% |
| Carotene, beta | 100ug | ~% |
| Carotene, alpha | 15ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 904ug | ~% |
| Lutein + zeaxanthin | 55ug | ~% |
| Choline, total | 30.3mg | 6% |
| Folic acid | 20ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 61ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.08g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 64mg | 5% |
| Iron, Fe | 2.12mg | 12% |
| Potassium, K | 198mg | 5% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 97mg | 8% |
| Sodium, Na | 314mg | 14% |
| Zinc, Zn | 1.74mg | 16% |
| Copper, Cu | 0.08mg | 9% |
| Selenium, Se | 16.9ug | 31% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.877g | ~% |
| Monounsaturated Fat | 3.41g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.21g | ~% |
| SFA 16:0 | 1.822g | ~% |
| SFA 18:0 | 0.977g | ~% |
| MUFA 18:1 | 3.109g | ~% |
| PUFA 18:2 | 1.656g | ~% |
| PUFA 18:3 | 0.212g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.211g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.025g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.01g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |