Hamburger, Burger King
Nutrition Facts and Calories for Hamburger (Burger King)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 254 | ||
| % Daily Value * | |||
| Total Fat10.24g | 14% | ||
| Saturated Fat3.717g | 19% | ||
| Trans Fat ~g | |||
| Cholesterol31mg | 11% | ||
| Sodium400mg | 18% | ||
| Total Carbohydrate25.98g | 10% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars4.66g | 10% | ||
| Protein13.63g | 28% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron2.67mg | 15% | ||
| Calcium80mg | 7% | ||
| Potassium199mg | 5% | ||
| Phosphorus121mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
254 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Hamburger (Burger King)?
Hamburger (Burger King) contains 254 calories per 100 g serving. This serving contains 10.24g of fat, 25.98g of carbohydrate and 13.63g of protein. Hamburger (Burger King) belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 254Kcal | 13% |
| Total Fat | 10.24g | 14% |
| Fatty acids | 3.717g | 19% |
| Protein | 13.63g | 28% |
| Carbohydrate | 25.98g | 10% |
| Sugars | 4.66g | 10% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 31mg | 11% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.22mg | 2% |
| Vitamin K | 4.2ug | 4% |
| Thiamin (B1) | 0.287mg | 24% |
| Riboflavin (B2) | 0.224mg | 18% |
| Niacin (B3) | 4.113mg | 26% |
| Vitamin B-6 | 0.205mg | 13% |
| Folate (B9) | 55ug | 14% |
| Vitamin B-12 | 1.09ug | 46% |
| Carotene, beta | 18ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 564ug | ~% |
| Lutein + zeaxanthin | 25ug | ~% |
| Choline, total | 36.8mg | 7% |
| Folic acid | 26ug | ~% |
| Folate, food | 29ug | ~% |
| Folate, DFE | 73ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.38g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 80mg | 7% |
| Iron, Fe | 2.67mg | 15% |
| Potassium, K | 199mg | 5% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 121mg | 10% |
| Sodium, Na | 400mg | 18% |
| Zinc, Zn | 2.21mg | 21% |
| Copper, Cu | 0.09mg | 10% |
| Selenium, Se | 22.9ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.16g | ~% |
| Monounsaturated Fat | 3.984g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.003g | ~% |
| SFA 14:0 | 0.268g | ~% |
| SFA 16:0 | 2.11g | ~% |
| SFA 18:0 | 1.164g | ~% |
| MUFA 18:1 | 3.548g | ~% |
| PUFA 18:2 | 1.021g | ~% |
| PUFA 18:3 | 0.129g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.267g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.038g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.059g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |