Veal scallopini
Nutrition Facts and Calories for Veal scallopini
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 241 | ||
| % Daily Value * | |||
| Total Fat17.47g | 23% | ||
| Saturated Fat4.796g | 24% | ||
| Trans Fat ~g | |||
| Cholesterol67mg | 23% | ||
| Sodium372mg | 17% | ||
| Total Carbohydrate1.47g | 1% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.57g | 2% | ||
| Protein18.71g | 38% | ||
| Vitamin C0.4mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.75mg | 5% | ||
| Calcium40mg | 4% | ||
| Potassium281mg | 6% | ||
| Phosphorus177mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
241 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Veal scallopini?
Veal scallopini contains 241 calories per 100 g serving. This serving contains 17.47g of fat, 1.47g of carbohydrate and 18.71g of protein. Veal scallopini belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 241Kcal | 13% |
| Total Fat | 17.47g | 23% |
| Fatty acids | 4.796g | 24% |
| Protein | 18.71g | 38% |
| Carbohydrate | 1.47g | 1% |
| Sugars | 0.57g | 2% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 67mg | 23% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 109ug | 13% |
| Vitamin C | 0.4mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 1.38mg | 10% |
| Vitamin K | 15.4ug | 13% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.292mg | 23% |
| Niacin (B3) | 5.375mg | 34% |
| Vitamin B-6 | 0.198mg | 12% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0.96ug | 40% |
| Carotene, beta | 76ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 72.9mg | 14% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 102ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 60.49g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 40mg | 4% |
| Iron, Fe | 0.75mg | 5% |
| Potassium, K | 281mg | 6% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 177mg | 15% |
| Sodium, Na | 372mg | 17% |
| Zinc, Zn | 2.94mg | 27% |
| Copper, Cu | 0.146mg | 17% |
| Selenium, Se | 12.2ug | 23% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.563g | ~% |
| Monounsaturated Fat | 7.558g | ~% |
| SFA 4:0 | 0.014g | ~% |
| SFA 6:0 | 0.012g | ~% |
| SFA 8:0 | 0.008g | ~% |
| SFA 10:0 | 0.024g | ~% |
| SFA 12:0 | 0.038g | ~% |
| SFA 14:0 | 0.307g | ~% |
| SFA 16:0 | 2.599g | ~% |
| SFA 18:0 | 1.658g | ~% |
| MUFA 18:1 | 7.213g | ~% |
| PUFA 18:2 | 3.209g | ~% |
| PUFA 18:3 | 0.298g | ~% |
| PUFA 20:4 | 0.058g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.285g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.018g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |