Veal, cream sauce
Nutrition Facts and Calories for Veal with cream sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat7.45g | 10% | ||
| Saturated Fat3.158g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol100mg | 34% | ||
| Sodium343mg | 15% | ||
| Total Carbohydrate2.75g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars1.38g | 3% | ||
| Protein26.33g | 53% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.02mg | 6% | ||
| Calcium42mg | 4% | ||
| Potassium314mg | 7% | ||
| Phosphorus205mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
190 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Veal with cream sauce?
Veal with cream sauce contains 190 calories per 100 g serving. This serving contains 7.45g of fat, 2.75g of carbohydrate and 26.33g of protein. Veal with cream sauce belong to Meat mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 190Kcal | 10% |
| Total Fat | 7.45g | 10% |
| Fatty acids | 3.158g | 16% |
| Protein | 26.33g | 53% |
| Carbohydrate | 2.75g | 1% |
| Sugars | 1.38g | 3% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 100mg | 34% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 41ug | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.58mg | 4% |
| Vitamin K | 6.3ug | 6% |
| Thiamin (B1) | 0.07mg | 6% |
| Riboflavin (B2) | 0.29mg | 23% |
| Niacin (B3) | 7.493mg | 47% |
| Vitamin B-6 | 0.303mg | 18% |
| Folate (B9) | 15ug | 4% |
| Vitamin B-12 | 0.94ug | 40% |
| Carotene, beta | 12ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 103.5mg | 19% |
| Folic acid | 2ug | ~% |
| Folate, food | 13ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 40ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.11g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 42mg | 4% |
| Iron, Fe | 1.02mg | 6% |
| Potassium, K | 314mg | 7% |
| Magnesium, Mg | 24mg | 6% |
| Phosphorus, P | 205mg | 17% |
| Sodium, Na | 343mg | 15% |
| Zinc, Zn | 2.89mg | 27% |
| Copper, Cu | 0.101mg | 12% |
| Selenium, Se | 11.5ug | 21% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.736g | ~% |
| Monounsaturated Fat | 2.41g | ~% |
| SFA 4:0 | 0.052g | ~% |
| SFA 6:0 | 0.038g | ~% |
| SFA 8:0 | 0.023g | ~% |
| SFA 10:0 | 0.06g | ~% |
| SFA 12:0 | 0.076g | ~% |
| SFA 14:0 | 0.357g | ~% |
| SFA 16:0 | 1.601g | ~% |
| SFA 18:0 | 0.852g | ~% |
| MUFA 18:1 | 2.149g | ~% |
| PUFA 18:2 | 0.615g | ~% |
| PUFA 18:3 | 0.07g | ~% |
| PUFA 20:4 | 0.058g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.217g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.005g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |