Topping from cheese pizza
Nutrition Facts and Calories for Topping from cheese pizza
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat14.67g | 19% | ||
| Saturated Fat8.024g | 41% | ||
| Trans Fat ~g | |||
| Cholesterol45mg | 15% | ||
| Sodium713mg | 31% | ||
| Total Carbohydrate7.62g | 3% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars4.38g | 9% | ||
| Protein16.86g | 34% | ||
| Vitamin C1.1mg | 2% | ||
| Vitamin D0.3ug | 2% | ||
| Iron0.58mg | 4% | ||
| Calcium485mg | 38% | ||
| Potassium261mg | 6% | ||
| Phosphorus381mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
230 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Topping from cheese pizza?
Topping from cheese pizza contains 230 calories per 100 g serving. This serving contains 14.67g of fat, 7.62g of carbohydrate and 16.86g of protein. Topping from cheese pizza belong to Pizza food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 230Kcal | 12% |
| Total Fat | 14.67g | 19% |
| Fatty acids | 8.024g | 41% |
| Protein | 16.86g | 34% |
| Carbohydrate | 7.62g | 3% |
| Sugars | 4.38g | 9% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 45mg | 15% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 156ug | 18% |
| Vitamin C | 1.1mg | 2% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 1.72mg | 12% |
| Vitamin K | 8.8ug | 8% |
| Thiamin (B1) | 0.025mg | 3% |
| Riboflavin (B2) | 0.279mg | 22% |
| Niacin (B3) | 2.311mg | 15% |
| Vitamin B-6 | 0.145mg | 9% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.62ug | 26% |
| Carotene, beta | 223ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 7271ug | ~% |
| Lutein + zeaxanthin | 109ug | ~% |
| Choline, total | 14.3mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 138ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.35g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 485mg | 38% |
| Iron, Fe | 0.58mg | 4% |
| Potassium, K | 261mg | 6% |
| Magnesium, Mg | 29mg | 7% |
| Phosphorus, P | 381mg | 31% |
| Sodium, Na | 713mg | 31% |
| Zinc, Zn | 2.57mg | 24% |
| Copper, Cu | 0.07mg | 8% |
| Selenium, Se | 18.9ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.793g | ~% |
| Monounsaturated Fat | 3.366g | ~% |
| SFA 4:0 | 0.269g | ~% |
| SFA 6:0 | 0.226g | ~% |
| SFA 8:0 | 0.143g | ~% |
| SFA 10:0 | 0.347g | ~% |
| SFA 12:0 | 0.396g | ~% |
| SFA 14:0 | 1.282g | ~% |
| SFA 16:0 | 3.713g | ~% |
| SFA 18:0 | 1.384g | ~% |
| MUFA 18:1 | 3.332g | ~% |
| PUFA 18:2 | 0.741g | ~% |
| PUFA 18:3 | 0.098g | ~% |
| PUFA 20:4 | 0.022g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.222g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.03g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |