Artichoke dip
Nutrition Facts and Calories for Artichoke dip
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 331 | ||
| % Daily Value * | |||
| Total Fat33.12g | 43% | ||
| Saturated Fat8.274g | 42% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium601mg | 27% | ||
| Total Carbohydrate5.47g | 2% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars2.08g | 5% | ||
| Protein3.65g | 8% | ||
| Vitamin C2mg | 3% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.24mg | 2% | ||
| Calcium101mg | 8% | ||
| Potassium120mg | 3% | ||
| Phosphorus88mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
331 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Artichoke dip?
Artichoke dip contains 331 calories per 100 g serving. This serving contains 33.12g of fat, 5.47g of carbohydrate and 3.65g of protein. Artichoke dip belong to Dips, gravies, other sauces food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 331Kcal | 17% |
| Total Fat | 33.12g | 43% |
| Fatty acids | 8.274g | 42% |
| Protein | 3.65g | 8% |
| Carbohydrate | 5.47g | 2% |
| Sugars | 2.08g | 5% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 62ug | 7% |
| Vitamin C | 2mg | 3% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.27mg | 9% |
| Vitamin K | 56.6ug | 48% |
| Thiamin (B1) | 0.024mg | 2% |
| Riboflavin (B2) | 0.1mg | 8% |
| Niacin (B3) | 0.205mg | 2% |
| Vitamin B-6 | 0.049mg | 3% |
| Folate (B9) | 18ug | 5% |
| Vitamin B-12 | 0.2ug | 9% |
| Carotene, beta | 11ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 67ug | ~% |
| Choline, total | 24.1mg | 5% |
| Folic acid | 0ug | ~% |
| Folate, food | 18ug | ~% |
| Folate, DFE | 18ug | ~% |
| Retinol | 60ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 55.65g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 101mg | 8% |
| Iron, Fe | 0.24mg | 2% |
| Potassium, K | 120mg | 3% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 88mg | 8% |
| Sodium, Na | 601mg | 27% |
| Zinc, Zn | 0.53mg | 5% |
| Copper, Cu | 0.041mg | 5% |
| Selenium, Se | 4.4ug | 8% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 15.17g | ~% |
| Monounsaturated Fat | 7.527g | ~% |
| SFA 4:0 | 0.044g | ~% |
| SFA 6:0 | 0.096g | ~% |
| SFA 8:0 | 0.066g | ~% |
| SFA 10:0 | 0.168g | ~% |
| SFA 12:0 | 0.198g | ~% |
| SFA 14:0 | 0.716g | ~% |
| SFA 16:0 | 4.828g | ~% |
| SFA 18:0 | 1.811g | ~% |
| MUFA 18:1 | 7.247g | ~% |
| PUFA 18:2 | 13.28g | ~% |
| PUFA 18:3 | 1.844g | ~% |
| PUFA 20:4 | 0.028g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.151g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.092g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.007g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.005g | ~% |