Strudel, cherry
Nutrition Facts and Calories for Strudel, cherry
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 296 | ||
| % Daily Value * | |||
| Total Fat14.1g | 19% | ||
| Saturated Fat7.612g | 39% | ||
| Trans Fat ~g | |||
| Cholesterol39mg | 13% | ||
| Sodium131mg | 6% | ||
| Total Carbohydrate40.68g | 15% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars24.84g | 50% | ||
| Protein2.22g | 5% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.35mg | 2% | ||
| Calcium12mg | 1% | ||
| Potassium89mg | 2% | ||
| Phosphorus30mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
296 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Strudel, cherry?
Strudel, cherry contains 296 calories per 100 g serving. This serving contains 14.1g of fat, 40.68g of carbohydrate and 2.22g of protein. Strudel, cherry belong to Cakes and pies food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 296Kcal | 15% |
| Total Fat | 14.1g | 19% |
| Fatty acids | 7.612g | 39% |
| Protein | 2.22g | 5% |
| Carbohydrate | 40.68g | 15% |
| Sugars | 24.84g | 50% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 39mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 129ug | 15% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1.8ug | 2% |
| Thiamin (B1) | 0.033mg | 3% |
| Riboflavin (B2) | 0.021mg | 2% |
| Niacin (B3) | 0.353mg | 3% |
| Vitamin B-6 | 0.025mg | 2% |
| Folate (B9) | 28ug | 8% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 69ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 25ug | ~% |
| Choline, total | 6.8mg | 2% |
| Folic acid | 19ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 42ug | ~% |
| Retinol | 124ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 42.25g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 12mg | 1% |
| Iron, Fe | 0.35mg | 2% |
| Potassium, K | 89mg | 2% |
| Magnesium, Mg | 9mg | 3% |
| Phosphorus, P | 30mg | 3% |
| Sodium, Na | 131mg | 6% |
| Zinc, Zn | 0.2mg | 2% |
| Copper, Cu | 0.066mg | 8% |
| Selenium, Se | 1.1ug | 2% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.51g | ~% |
| Monounsaturated Fat | 2.836g | ~% |
| SFA 4:0 | 0.339g | ~% |
| SFA 6:0 | 0.239g | ~% |
| SFA 8:0 | 0.14g | ~% |
| SFA 10:0 | 0.319g | ~% |
| SFA 12:0 | 0.365g | ~% |
| SFA 14:0 | 1.188g | ~% |
| SFA 16:0 | 3.553g | ~% |
| SFA 18:0 | 1.236g | ~% |
| MUFA 18:1 | 2.52g | ~% |
| PUFA 18:2 | 0.453g | ~% |
| PUFA 18:3 | 0.067g | ~% |
| PUFA 20:4 | 0.017g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.167g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.019g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |