Peach, dried
Nutrition Facts and Calories for Peach, dried
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 239 | ||
| % Daily Value * | |||
| Total Fat0.76g | 1% | ||
| Saturated Fat0.082g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium7mg | 1% | ||
| Total Carbohydrate61.33g | 23% | ||
| Dietary Fiber8.2g | 30% | ||
| Total Sugars41.74g | 84% | ||
| Protein3.61g | 8% | ||
| Vitamin C4.8mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron4.06mg | 23% | ||
| Calcium28mg | 3% | ||
| Potassium996mg | 22% | ||
| Phosphorus119mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
239 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Peach, dried?
Peach, dried contains 239 calories per 100 g serving. This serving contains 0.76g of fat, 61.33g of carbohydrate and 3.61g of protein. Peach, dried belong to Dried fruits food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 239Kcal | 12% |
| Total Fat | 0.76g | 1% |
| Fatty acids | 0.082g | 1% |
| Protein | 3.61g | 8% |
| Carbohydrate | 61.33g | 23% |
| Sugars | 41.74g | 84% |
| Fiber, total dietary | 8.2g | 30% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 108ug | 12% |
| Vitamin C | 4.8mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.19mg | 2% |
| Vitamin K | 15.7ug | 14% |
| Thiamin (B1) | 0.002mg | 1% |
| Riboflavin (B2) | 0.212mg | 17% |
| Niacin (B3) | 4.375mg | 28% |
| Vitamin B-6 | 0.067mg | 4% |
| Folate (B9) | 0ug | 0% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1074ug | ~% |
| Carotene, alpha | 3ug | ~% |
| Cryptoxanthin, beta | 444ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 559ug | ~% |
| Choline, total | 12.7mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 0ug | ~% |
| Folate, DFE | 0ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 31.8g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 28mg | 3% |
| Iron, Fe | 4.06mg | 23% |
| Potassium, K | 996mg | 22% |
| Magnesium, Mg | 42mg | 10% |
| Phosphorus, P | 119mg | 10% |
| Sodium, Na | 7mg | 1% |
| Zinc, Zn | 0.57mg | 6% |
| Copper, Cu | 0.364mg | 41% |
| Selenium, Se | 0.5ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.367g | ~% |
| Monounsaturated Fat | 0.278g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0.071g | ~% |
| SFA 18:0 | 0.01g | ~% |
| MUFA 18:1 | 0.272g | ~% |
| PUFA 18:2 | 0.358g | ~% |
| PUFA 18:3 | 0.009g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.006g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |