Pasta, tomato based sauce, seafood, ready-to-heat
Nutrition Facts and Calories for Pasta with tomato-based sauce and seafood, ready-to-heat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 127 | ||
| % Daily Value * | |||
| Total Fat2.98g | 4% | ||
| Saturated Fat0.424g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium344mg | 15% | ||
| Total Carbohydrate19g | 7% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars2.39g | 5% | ||
| Protein5.45g | 11% | ||
| Vitamin C0.9mg | 1% | ||
| Vitamin D0ug | 0% | ||
| Iron1.16mg | 7% | ||
| Calcium23mg | 2% | ||
| Potassium176mg | 4% | ||
| Phosphorus65mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
127 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with tomato-based sauce and seafood, ready-to-heat?
Pasta with tomato-based sauce and seafood, ready-to-heat contains 127 calories per 100 g serving. This serving contains 2.98g of fat, 19g of carbohydrate and 5.45g of protein. Pasta with tomato-based sauce and seafood, ready-to-heat belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 127Kcal | 7% |
| Total Fat | 2.98g | 4% |
| Fatty acids | 0.424g | 3% |
| Protein | 5.45g | 11% |
| Carbohydrate | 19g | 7% |
| Sugars | 2.39g | 5% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 0.9mg | 1% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.34mg | 9% |
| Vitamin K | 7.3ug | 7% |
| Thiamin (B1) | 0.149mg | 13% |
| Riboflavin (B2) | 0.096mg | 8% |
| Niacin (B3) | 2.406mg | 16% |
| Vitamin B-6 | 0.092mg | 6% |
| Folate (B9) | 43ug | 11% |
| Vitamin B-12 | 0.86ug | 36% |
| Carotene, beta | 149ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 4860ug | ~% |
| Lutein + zeaxanthin | 76ug | ~% |
| Choline, total | 16.8mg | 4% |
| Folic acid | 33ug | ~% |
| Folate, food | 9ug | ~% |
| Folate, DFE | 66ug | ~% |
| Retinol | 7ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 23mg | 2% |
| Iron, Fe | 1.16mg | 7% |
| Potassium, K | 176mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 65mg | 6% |
| Sodium, Na | 344mg | 15% |
| Zinc, Zn | 0.46mg | 5% |
| Copper, Cu | 0.097mg | 11% |
| Selenium, Se | 18.3ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.131g | ~% |
| Monounsaturated Fat | 0.954g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.307g | ~% |
| SFA 18:0 | 0.082g | ~% |
| MUFA 18:1 | 0.924g | ~% |
| PUFA 18:2 | 0.961g | ~% |
| PUFA 18:3 | 0.129g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.016g | ~% |
| MUFA 16:1 | 0.009g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.016g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.016g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |