Pasta, tomato based sauce, seafood, vegetables, home recipe
Nutrition Facts and Calories for Pasta with tomato-based sauce, seafood, and added vegetables, home recipe
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 111 | ||
| % Daily Value * | |||
| Total Fat1.09g | 2% | ||
| Saturated Fat0.171g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol14mg | 5% | ||
| Sodium171mg | 8% | ||
| Total Carbohydrate19.17g | 7% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars2.23g | 5% | ||
| Protein5.62g | 12% | ||
| Vitamin C4.7mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron1.15mg | 7% | ||
| Calcium22mg | 2% | ||
| Potassium179mg | 4% | ||
| Phosphorus69mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
111 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Pasta with tomato-based sauce, seafood, and added vegetables, home recipe?
Pasta with tomato-based sauce, seafood, and added vegetables, home recipe contains 111 calories per 100 g serving. This serving contains 1.09g of fat, 19.17g of carbohydrate and 5.62g of protein. Pasta with tomato-based sauce, seafood, and added vegetables, home recipe belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 111Kcal | 6% |
| Total Fat | 1.09g | 2% |
| Fatty acids | 0.171g | 1% |
| Protein | 5.62g | 12% |
| Carbohydrate | 19.17g | 7% |
| Sugars | 2.23g | 5% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 14mg | 5% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 20ug | 3% |
| Vitamin C | 4.7mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.89mg | 6% |
| Vitamin K | 4.6ug | 4% |
| Thiamin (B1) | 0.156mg | 13% |
| Riboflavin (B2) | 0.112mg | 9% |
| Niacin (B3) | 2.273mg | 15% |
| Vitamin B-6 | 0.094mg | 6% |
| Folate (B9) | 45ug | 12% |
| Vitamin B-12 | 0.88ug | 37% |
| Carotene, beta | 153ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 9ug | ~% |
| Lycopene | 3799ug | ~% |
| Lutein + zeaxanthin | 108ug | ~% |
| Choline, total | 17.1mg | 4% |
| Folic acid | 34ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 69ug | ~% |
| Retinol | 7ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 73.17g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 22mg | 2% |
| Iron, Fe | 1.15mg | 7% |
| Potassium, K | 179mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 69mg | 6% |
| Sodium, Na | 171mg | 8% |
| Zinc, Zn | 0.48mg | 5% |
| Copper, Cu | 0.109mg | 13% |
| Selenium, Se | 19.2ug | 35% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.378g | ~% |
| Monounsaturated Fat | 0.195g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.005g | ~% |
| SFA 16:0 | 0.126g | ~% |
| SFA 18:0 | 0.027g | ~% |
| MUFA 18:1 | 0.185g | ~% |
| PUFA 18:2 | 0.295g | ~% |
| PUFA 18:3 | 0.04g | ~% |
| PUFA 20:4 | 0.003g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.016g | ~% |
| MUFA 16:1 | 0.003g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.003g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.016g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |