Miso sauce
Nutrition Facts and Calories for Miso sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 429 | ||
| % Daily Value * | |||
| Total Fat41g | 53% | ||
| Saturated Fat5.631g | 29% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium1086mg | 48% | ||
| Total Carbohydrate13.99g | 6% | ||
| Dietary Fiber1.2g | 5% | ||
| Total Sugars12.79g | 26% | ||
| Protein3.43g | 7% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0.67mg | 4% | ||
| Calcium20mg | 2% | ||
| Potassium152mg | 4% | ||
| Phosphorus41mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
429 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Miso sauce?
Miso sauce contains 429 calories per 100 g serving. This serving contains 41g of fat, 13.99g of carbohydrate and 3.43g of protein. Miso sauce belong to Soy-based condiments food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 429Kcal | 22% |
| Total Fat | 41g | 53% |
| Fatty acids | 5.631g | 29% |
| Protein | 3.43g | 7% |
| Carbohydrate | 13.99g | 6% |
| Sugars | 12.79g | 26% |
| Fiber, total dietary | 1.2g | 5% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 2ug | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 4.5mg | 30% |
| Vitamin K | 51.9ug | 44% |
| Thiamin (B1) | 0.005mg | 1% |
| Riboflavin (B2) | 0.013mg | 1% |
| Niacin (B3) | 0.045mg | 1% |
| Vitamin B-6 | 0.01mg | 1% |
| Folate (B9) | 1ug | 1% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 22ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 14ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 7.2mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 1ug | ~% |
| Folate, DFE | 1ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 37.43g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 20mg | 2% |
| Iron, Fe | 0.67mg | 4% |
| Potassium, K | 152mg | 4% |
| Magnesium, Mg | 2mg | 1% |
| Phosphorus, P | 41mg | 4% |
| Sodium, Na | 1086mg | 48% |
| Zinc, Zn | 0.22mg | 2% |
| Copper, Cu | 0.021mg | 3% |
| Selenium, Se | 1.8ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 22.73g | ~% |
| Monounsaturated Fat | 10.77g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 3.818g | ~% |
| SFA 18:0 | 1.72g | ~% |
| MUFA 18:1 | 10.76g | ~% |
| PUFA 18:2 | 21g | ~% |
| PUFA 18:3 | 1.82g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |