Manicotti, cheese-filled, with tomato sauce, meatless
Nutrition Facts and Calories for Manicotti, cheese-filled, with tomato sauce, meatless
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 153 | ||
| % Daily Value * | |||
| Total Fat6.59g | 9% | ||
| Saturated Fat3.517g | 18% | ||
| Trans Fat ~g | |||
| Cholesterol56mg | 19% | ||
| Sodium436mg | 19% | ||
| Total Carbohydrate16.2g | 6% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.65g | 4% | ||
| Protein7.63g | 16% | ||
| Vitamin C1.9mg | 3% | ||
| Vitamin D0.4ug | 2% | ||
| Iron1.33mg | 8% | ||
| Calcium147mg | 12% | ||
| Potassium193mg | 5% | ||
| Phosphorus139mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
153 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Manicotti, cheese-filled, with tomato sauce, meatless?
Manicotti, cheese-filled, with tomato sauce, meatless contains 153 calories per 100 g serving. This serving contains 6.59g of fat, 16.2g of carbohydrate and 7.63g of protein. Manicotti, cheese-filled, with tomato sauce, meatless belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 153Kcal | 8% |
| Total Fat | 6.59g | 9% |
| Fatty acids | 3.517g | 18% |
| Protein | 7.63g | 16% |
| Carbohydrate | 16.2g | 6% |
| Sugars | 1.65g | 4% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 56mg | 19% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 78ug | 9% |
| Vitamin C | 1.9mg | 3% |
| Vitamin D | 0.4ug | 2% |
| Vitamin E | 0.63mg | 5% |
| Vitamin K | 2ug | 2% |
| Thiamin (B1) | 0.138mg | 12% |
| Riboflavin (B2) | 0.23mg | 18% |
| Niacin (B3) | 1.205mg | 8% |
| Vitamin B-6 | 0.079mg | 5% |
| Folate (B9) | 26ug | 7% |
| Vitamin B-12 | 0.4ug | 17% |
| Carotene, beta | 67ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 3494ug | ~% |
| Lutein + zeaxanthin | 53ug | ~% |
| Choline, total | 33.4mg | 7% |
| Folic acid | 14ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 36ug | ~% |
| Retinol | 72ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 67.6g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 147mg | 12% |
| Iron, Fe | 1.33mg | 8% |
| Potassium, K | 193mg | 5% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 139mg | 12% |
| Sodium, Na | 436mg | 19% |
| Zinc, Zn | 0.81mg | 8% |
| Copper, Cu | 0.06mg | 7% |
| Selenium, Se | 9.6ug | 18% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.492g | ~% |
| Monounsaturated Fat | 1.601g | ~% |
| SFA 4:0 | 0.112g | ~% |
| SFA 6:0 | 0.091g | ~% |
| SFA 8:0 | 0.057g | ~% |
| SFA 10:0 | 0.138g | ~% |
| SFA 12:0 | 0.16g | ~% |
| SFA 14:0 | 0.516g | ~% |
| SFA 16:0 | 1.764g | ~% |
| SFA 18:0 | 0.585g | ~% |
| MUFA 18:1 | 1.55g | ~% |
| PUFA 18:2 | 0.446g | ~% |
| PUFA 18:3 | 0.03g | ~% |
| PUFA 20:4 | 0.008g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.111g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.01g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |