Ravioli, cheese, spinach filled, no sauce
Nutrition Facts and Calories for Ravioli, cheese and spinach-filled, no sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 150 | ||
| % Daily Value * | |||
| Total Fat4.51g | 6% | ||
| Saturated Fat1.983g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol85mg | 29% | ||
| Sodium528mg | 23% | ||
| Total Carbohydrate20.83g | 8% | ||
| Dietary Fiber1g | 4% | ||
| Total Sugars0.26g | 1% | ||
| Protein6.62g | 14% | ||
| Vitamin C4.4mg | 5% | ||
| Vitamin D0.5ug | 3% | ||
| Iron1.86mg | 11% | ||
| Calcium75mg | 6% | ||
| Potassium185mg | 4% | ||
| Phosphorus99mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
150 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ravioli, cheese and spinach-filled, no sauce?
Ravioli, cheese and spinach-filled, no sauce contains 150 calories per 100 g serving. This serving contains 4.51g of fat, 20.83g of carbohydrate and 6.62g of protein. Ravioli, cheese and spinach-filled, no sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 150Kcal | 8% |
| Total Fat | 4.51g | 6% |
| Fatty acids | 1.983g | 10% |
| Protein | 6.62g | 14% |
| Carbohydrate | 20.83g | 8% |
| Sugars | 0.26g | 1% |
| Fiber, total dietary | 1g | 4% |
| Cholesterol | 85mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 113ug | 13% |
| Vitamin C | 4.4mg | 5% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.77mg | 6% |
| Vitamin K | 100ug | 84% |
| Thiamin (B1) | 0.214mg | 18% |
| Riboflavin (B2) | 0.245mg | 19% |
| Niacin (B3) | 1.608mg | 11% |
| Vitamin B-6 | 0.087mg | 6% |
| Folate (B9) | 54ug | 14% |
| Vitamin B-12 | 0.22ug | 10% |
| Carotene, beta | 723ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 4ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1643ug | ~% |
| Choline, total | 56.6mg | 11% |
| Folic acid | 23ug | ~% |
| Folate, food | 31ug | ~% |
| Folate, DFE | 71ug | ~% |
| Retinol | 53ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.99g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 75mg | 6% |
| Iron, Fe | 1.86mg | 11% |
| Potassium, K | 185mg | 4% |
| Magnesium, Mg | 31mg | 8% |
| Phosphorus, P | 99mg | 8% |
| Sodium, Na | 528mg | 23% |
| Zinc, Zn | 0.6mg | 6% |
| Copper, Cu | 0.058mg | 7% |
| Selenium, Se | 10ug | 19% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.529g | ~% |
| Monounsaturated Fat | 1.254g | ~% |
| SFA 4:0 | 0.046g | ~% |
| SFA 6:0 | 0.037g | ~% |
| SFA 8:0 | 0.024g | ~% |
| SFA 10:0 | 0.057g | ~% |
| SFA 12:0 | 0.067g | ~% |
| SFA 14:0 | 0.222g | ~% |
| SFA 16:0 | 1.128g | ~% |
| SFA 18:0 | 0.358g | ~% |
| MUFA 18:1 | 1.177g | ~% |
| PUFA 18:2 | 0.435g | ~% |
| PUFA 18:3 | 0.046g | ~% |
| PUFA 20:4 | 0.017g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.004g | ~% |
| MUFA 16:1 | 0.094g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.007g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |