Ravioli, cheese, spinach filled, cream sauce
Nutrition Facts and Calories for Ravioli, cheese and spinach-filled, with cream sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat6.74g | 9% | ||
| Saturated Fat2.309g | 12% | ||
| Trans Fat ~g | |||
| Cholesterol60mg | 20% | ||
| Sodium398mg | 18% | ||
| Total Carbohydrate15.67g | 6% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars1.75g | 4% | ||
| Protein5.56g | 12% | ||
| Vitamin C3mg | 4% | ||
| Vitamin D0.8ug | 4% | ||
| Iron1.26mg | 8% | ||
| Calcium91mg | 8% | ||
| Potassium176mg | 4% | ||
| Phosphorus100mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
145 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Ravioli, cheese and spinach-filled, with cream sauce?
Ravioli, cheese and spinach-filled, with cream sauce contains 145 calories per 100 g serving. This serving contains 6.74g of fat, 15.67g of carbohydrate and 5.56g of protein. Ravioli, cheese and spinach-filled, with cream sauce belong to Pasta mixed dishes, excludes macaroni and cheese food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 145Kcal | 8% |
| Total Fat | 6.74g | 9% |
| Fatty acids | 2.309g | 12% |
| Protein | 5.56g | 12% |
| Carbohydrate | 15.67g | 6% |
| Sugars | 1.75g | 4% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 60mg | 20% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 126ug | 15% |
| Vitamin C | 3mg | 4% |
| Vitamin D | 0.8ug | 4% |
| Vitamin E | 0.87mg | 6% |
| Vitamin K | 71.2ug | 60% |
| Thiamin (B1) | 0.162mg | 14% |
| Riboflavin (B2) | 0.211mg | 17% |
| Niacin (B3) | 1.124mg | 8% |
| Vitamin B-6 | 0.077mg | 5% |
| Folate (B9) | 37ug | 10% |
| Vitamin B-12 | 0.3ug | 13% |
| Carotene, beta | 513ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 3ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1111ug | ~% |
| Choline, total | 43.9mg | 8% |
| Folic acid | 16ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 48ug | ~% |
| Retinol | 83ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.32g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 91mg | 8% |
| Iron, Fe | 1.26mg | 8% |
| Potassium, K | 176mg | 4% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 100mg | 8% |
| Sodium, Na | 398mg | 18% |
| Zinc, Zn | 0.55mg | 5% |
| Copper, Cu | 0.039mg | 5% |
| Selenium, Se | 7.4ug | 14% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.284g | ~% |
| Monounsaturated Fat | 2.442g | ~% |
| SFA 4:0 | 0.046g | ~% |
| SFA 6:0 | 0.037g | ~% |
| SFA 8:0 | 0.023g | ~% |
| SFA 10:0 | 0.057g | ~% |
| SFA 12:0 | 0.066g | ~% |
| SFA 14:0 | 0.217g | ~% |
| SFA 16:0 | 1.262g | ~% |
| SFA 18:0 | 0.539g | ~% |
| MUFA 18:1 | 2.385g | ~% |
| PUFA 18:2 | 1.146g | ~% |
| PUFA 18:3 | 0.11g | ~% |
| PUFA 20:4 | 0.013g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.003g | ~% |
| MUFA 16:1 | 0.075g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.01g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |