Doughnut, custard filled, icing
Nutrition Facts and Calories for Doughnut, custard-filled, with icing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 368 | ||
| % Daily Value * | |||
| Total Fat18.7g | 24% | ||
| Saturated Fat7.392g | 37% | ||
| Trans Fat ~g | |||
| Cholesterol20mg | 7% | ||
| Sodium270mg | 12% | ||
| Total Carbohydrate46.25g | 17% | ||
| Dietary Fiber1.6g | 6% | ||
| Total Sugars27.61g | 56% | ||
| Protein4.52g | 10% | ||
| Vitamin C0.8mg | 1% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.84mg | 11% | ||
| Calcium77mg | 6% | ||
| Potassium112mg | 3% | ||
| Phosphorus98mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
368 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Doughnut, custard-filled, with icing?
Doughnut, custard-filled, with icing contains 368 calories per 100 g serving. This serving contains 18.7g of fat, 46.25g of carbohydrate and 4.52g of protein. Doughnut, custard-filled, with icing belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 368Kcal | 19% |
| Total Fat | 18.7g | 24% |
| Fatty acids | 7.392g | 37% |
| Protein | 4.52g | 10% |
| Carbohydrate | 46.25g | 17% |
| Sugars | 27.61g | 56% |
| Fiber, total dietary | 1.6g | 6% |
| Cholesterol | 20mg | 7% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 0.8mg | 1% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.26mg | 9% |
| Vitamin K | 7.8ug | 7% |
| Thiamin (B1) | 0.213mg | 18% |
| Riboflavin (B2) | 0.138mg | 11% |
| Niacin (B3) | 1.769mg | 12% |
| Vitamin B-6 | 0.029mg | 2% |
| Folate (B9) | 72ug | 18% |
| Vitamin B-12 | 0.1ug | 5% |
| Carotene, beta | 2ug | ~% |
| Carotene, alpha | 1ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 24ug | ~% |
| Choline, total | 21.6mg | 4% |
| Folic acid | 45ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 104ug | ~% |
| Retinol | 4ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 29.44g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 13mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 77mg | 6% |
| Iron, Fe | 1.84mg | 11% |
| Potassium, K | 112mg | 3% |
| Magnesium, Mg | 16mg | 4% |
| Phosphorus, P | 98mg | 8% |
| Sodium, Na | 270mg | 12% |
| Zinc, Zn | 0.48mg | 5% |
| Copper, Cu | 0.095mg | 11% |
| Selenium, Se | 10.6ug | 20% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.778g | ~% |
| Monounsaturated Fat | 6.716g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0.001g | ~% |
| SFA 8:0 | 0.007g | ~% |
| SFA 10:0 | 0.007g | ~% |
| SFA 12:0 | 0.077g | ~% |
| SFA 14:0 | 0.152g | ~% |
| SFA 16:0 | 5.378g | ~% |
| SFA 18:0 | 1.674g | ~% |
| MUFA 18:1 | 6.648g | ~% |
| PUFA 18:2 | 2.61g | ~% |
| PUFA 18:3 | 0.156g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.032g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |