Coffee cake, crumb, quick bread type, cheese filled
Nutrition Facts and Calories for Coffee cake, crumb or quick-bread type, cheese-filled
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 359 | ||
| % Daily Value * | |||
| Total Fat17.2g | 23% | ||
| Saturated Fat7.012g | 36% | ||
| Trans Fat ~g | |||
| Cholesterol61mg | 21% | ||
| Sodium291mg | 13% | ||
| Total Carbohydrate45.28g | 17% | ||
| Dietary Fiber1.3g | 5% | ||
| Total Sugars22.86g | 46% | ||
| Protein6.85g | 14% | ||
| Vitamin C0.1mg | 1% | ||
| Vitamin D0.5ug | 3% | ||
| Iron1.98mg | 11% | ||
| Calcium151mg | 12% | ||
| Potassium151mg | 4% | ||
| Phosphorus142mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
359 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Coffee cake, crumb or quick-bread type, cheese-filled?
Coffee cake, crumb or quick-bread type, cheese-filled contains 359 calories per 100 g serving. This serving contains 17.2g of fat, 45.28g of carbohydrate and 6.85g of protein. Coffee cake, crumb or quick-bread type, cheese-filled belong to Doughnuts, sweet rolls, pastries food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 359Kcal | 18% |
| Total Fat | 17.2g | 23% |
| Fatty acids | 7.012g | 36% |
| Protein | 6.85g | 14% |
| Carbohydrate | 45.28g | 17% |
| Sugars | 22.86g | 46% |
| Fiber, total dietary | 1.3g | 5% |
| Cholesterol | 61mg | 21% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 126ug | 15% |
| Vitamin C | 0.1mg | 1% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.19mg | 2% |
| Vitamin K | 1.3ug | 2% |
| Thiamin (B1) | 0.241mg | 21% |
| Riboflavin (B2) | 0.226mg | 18% |
| Niacin (B3) | 1.724mg | 11% |
| Vitamin B-6 | 0.082mg | 5% |
| Folate (B9) | 42ug | 11% |
| Vitamin B-12 | 0.18ug | 8% |
| Carotene, beta | 20ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 38ug | ~% |
| Choline, total | 29.8mg | 6% |
| Folic acid | 25ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 59ug | ~% |
| Retinol | 124ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 28.82g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 151mg | 12% |
| Iron, Fe | 1.98mg | 11% |
| Potassium, K | 151mg | 4% |
| Magnesium, Mg | 26mg | 7% |
| Phosphorus, P | 142mg | 12% |
| Sodium, Na | 291mg | 13% |
| Zinc, Zn | 0.7mg | 7% |
| Copper, Cu | 0.166mg | 19% |
| Selenium, Se | 7.9ug | 15% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.215g | ~% |
| Monounsaturated Fat | 3.274g | ~% |
| SFA 4:0 | 0.27g | ~% |
| SFA 6:0 | 0.195g | ~% |
| SFA 8:0 | 0.115g | ~% |
| SFA 10:0 | 0.268g | ~% |
| SFA 12:0 | 0.308g | ~% |
| SFA 14:0 | 0.999g | ~% |
| SFA 16:0 | 3.471g | ~% |
| SFA 18:0 | 1.189g | ~% |
| MUFA 18:1 | 3.027g | ~% |
| PUFA 18:2 | 3.455g | ~% |
| PUFA 18:3 | 0.752g | ~% |
| PUFA 20:4 | 0.014g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.164g | ~% |
| PUFA 18:4 | 0.002g | ~% |
| MUFA 20:1 | 0.027g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |