Double cheeseburger, on wheat bun, 2 large patties
Nutrition Facts and Calories for Double cheeseburger, on wheat bun, 2 large patties
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 298 | ||
| % Daily Value * | |||
| Total Fat19.43g | 25% | ||
| Saturated Fat8.339g | 42% | ||
| Trans Fat ~g | |||
| Cholesterol69mg | 23% | ||
| Sodium410mg | 18% | ||
| Total Carbohydrate8.95g | 4% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.52g | 4% | ||
| Protein20.63g | 42% | ||
| Vitamin C0.2mg | 1% | ||
| Vitamin D0.6ug | 3% | ||
| Iron2.22mg | 13% | ||
| Calcium147mg | 12% | ||
| Potassium266mg | 6% | ||
| Phosphorus220mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
298 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Double cheeseburger, on wheat bun, 2 large patties?
Double cheeseburger, on wheat bun, 2 large patties contains 298 calories per 100 g serving. This serving contains 19.43g of fat, 8.95g of carbohydrate and 20.63g of protein. Double cheeseburger, on wheat bun, 2 large patties belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 298Kcal | 15% |
| Total Fat | 19.43g | 25% |
| Fatty acids | 8.339g | 42% |
| Protein | 20.63g | 42% |
| Carbohydrate | 8.95g | 4% |
| Sugars | 1.52g | 4% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 69mg | 23% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 41ug | 5% |
| Vitamin C | 0.2mg | 1% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.16mg | 2% |
| Vitamin K | 2.9ug | 3% |
| Thiamin (B1) | 0.113mg | 10% |
| Riboflavin (B2) | 0.212mg | 17% |
| Niacin (B3) | 4.515mg | 29% |
| Vitamin B-6 | 0.337mg | 20% |
| Folate (B9) | 30ug | 8% |
| Vitamin B-12 | 2.05ug | 86% |
| Carotene, beta | 9ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 4ug | ~% |
| Choline, total | 56.8mg | 11% |
| Folic acid | 6ug | ~% |
| Folate, food | 23ug | ~% |
| Folate, DFE | 34ug | ~% |
| Retinol | 40ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 48.76g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 147mg | 12% |
| Iron, Fe | 2.22mg | 13% |
| Potassium, K | 266mg | 6% |
| Magnesium, Mg | 27mg | 7% |
| Phosphorus, P | 220mg | 18% |
| Sodium, Na | 410mg | 18% |
| Zinc, Zn | 3.98mg | 37% |
| Copper, Cu | 0.093mg | 11% |
| Selenium, Se | 22.8ug | 42% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.899g | ~% |
| Monounsaturated Fat | 7.449g | ~% |
| SFA 4:0 | 0.077g | ~% |
| SFA 6:0 | 0.06g | ~% |
| SFA 8:0 | 0.038g | ~% |
| SFA 10:0 | 0.09g | ~% |
| SFA 12:0 | 0.102g | ~% |
| SFA 14:0 | 0.816g | ~% |
| SFA 16:0 | 4.473g | ~% |
| SFA 18:0 | 2.338g | ~% |
| MUFA 18:1 | 6.785g | ~% |
| PUFA 18:2 | 0.814g | ~% |
| PUFA 18:3 | 0.078g | ~% |
| PUFA 20:4 | 0.005g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.54g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.039g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.013g | ~% |