Crackers, rice
Nutrition Facts and Calories for Crackers, rice
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 416 | ||
| % Daily Value * | |||
| Total Fat5g | 7% | ||
| Saturated Fat0g | 0% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium233mg | 11% | ||
| Total Carbohydrate82.64g | 31% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein10g | 20% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron0mg | 0% | ||
| Calcium0mg | 0% | ||
| Potassium243mg | 6% | ||
| Phosphorus362mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
416 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Crackers, rice?
Crackers, rice contains 416 calories per 100 g serving. This serving contains 5g of fat, 82.64g of carbohydrate and 10g of protein. Crackers, rice belong to Crackers, excludes saltines food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 416Kcal | 21% |
| Total Fat | 5g | 7% |
| Fatty acids | 0g | 0% |
| Protein | 10g | 20% |
| Carbohydrate | 82.64g | 31% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.26mg | 9% |
| Vitamin K | 2.1ug | 2% |
| Thiamin (B1) | 0.436mg | 37% |
| Riboflavin (B2) | 0.101mg | 8% |
| Niacin (B3) | 5.537mg | 35% |
| Vitamin B-6 | 0.554mg | 33% |
| Folate (B9) | 22ug | 6% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 33.4mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 22ug | ~% |
| Folate, DFE | 22ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 0.11g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 0mg | 0% |
| Iron, Fe | 0mg | 0% |
| Potassium, K | 243mg | 6% |
| Magnesium, Mg | 156mg | 38% |
| Phosphorus, P | 362mg | 29% |
| Sodium, Na | 233mg | 11% |
| Zinc, Zn | 2.2mg | 20% |
| Copper, Cu | 0.301mg | 34% |
| Selenium, Se | 25.5ug | 47% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.641g | ~% |
| Monounsaturated Fat | 3.021g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0g | ~% |
| SFA 16:0 | 0g | ~% |
| SFA 18:0 | 0g | ~% |
| MUFA 18:1 | 3g | ~% |
| PUFA 18:2 | 1.582g | ~% |
| PUFA 18:3 | 0.059g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.015g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.006g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |