Cabbage, green, cooked with oil
Nutrition Facts and Calories for Cabbage, green, cooked with oil
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 52 | ||
| % Daily Value * | |||
| Total Fat3.13g | 5% | ||
| Saturated Fat0.448g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium135mg | 6% | ||
| Total Carbohydrate5.85g | 3% | ||
| Dietary Fiber2.5g | 9% | ||
| Total Sugars3.23g | 7% | ||
| Protein1.29g | 3% | ||
| Vitamin C31.4mg | 35% | ||
| Vitamin D0ug | 0% | ||
| Iron0.48mg | 3% | ||
| Calcium40mg | 4% | ||
| Potassium171mg | 4% | ||
| Phosphorus26mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
52 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cabbage, green, cooked with oil?
Cabbage, green, cooked with oil contains 52 calories per 100 g serving. This serving contains 3.13g of fat, 5.85g of carbohydrate and 1.29g of protein. Cabbage, green, cooked with oil belong to Cabbage food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 52Kcal | 3% |
| Total Fat | 3.13g | 5% |
| Fatty acids | 0.448g | 3% |
| Protein | 1.29g | 3% |
| Carbohydrate | 5.85g | 3% |
| Sugars | 3.23g | 7% |
| Fiber, total dietary | 2.5g | 9% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 5ug | 1% |
| Vitamin C | 31.4mg | 35% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.64mg | 5% |
| Vitamin K | 79.9ug | 67% |
| Thiamin (B1) | 0.055mg | 5% |
| Riboflavin (B2) | 0.038mg | 3% |
| Niacin (B3) | 0.224mg | 2% |
| Vitamin B-6 | 0.113mg | 7% |
| Folate (B9) | 37ug | 10% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 40ug | ~% |
| Carotene, alpha | 32ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 29ug | ~% |
| Choline, total | 10.8mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 37ug | ~% |
| Folate, DFE | 37ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 88.79g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 40mg | 4% |
| Iron, Fe | 0.48mg | 3% |
| Potassium, K | 171mg | 4% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 26mg | 3% |
| Sodium, Na | 135mg | 6% |
| Zinc, Zn | 0.18mg | 2% |
| Copper, Cu | 0.019mg | 3% |
| Selenium, Se | 0.3ug | 1% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.235g | ~% |
| Monounsaturated Fat | 1.237g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.002g | ~% |
| SFA 16:0 | 0.333g | ~% |
| SFA 18:0 | 0.088g | ~% |
| MUFA 18:1 | 1.203g | ~% |
| PUFA 18:2 | 1.092g | ~% |
| PUFA 18:3 | 0.142g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.011g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.021g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |