Almonds, honey roasted
Nutrition Facts and Calories for Almonds, honey roasted
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 579 | ||
| % Daily Value * | |||
| Total Fat45.34g | 59% | ||
| Saturated Fat4.108g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium385mg | 17% | ||
| Total Carbohydrate35.84g | 14% | ||
| Dietary Fiber7.3g | 27% | ||
| Total Sugars25.01g | 51% | ||
| Protein14.11g | 29% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron2.54mg | 15% | ||
| Calcium181mg | 14% | ||
| Potassium481mg | 11% | ||
| Phosphorus317mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
579 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Almonds, honey roasted?
Almonds, honey roasted contains 579 calories per 100 g serving. This serving contains 45.34g of fat, 35.84g of carbohydrate and 14.11g of protein. Almonds, honey roasted belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 579Kcal | 29% |
| Total Fat | 45.34g | 59% |
| Fatty acids | 4.108g | 21% |
| Protein | 14.11g | 29% |
| Carbohydrate | 35.84g | 14% |
| Sugars | 25.01g | 51% |
| Fiber, total dietary | 7.3g | 27% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 17.69mg | 118% |
| Vitamin K | 10.8ug | 10% |
| Thiamin (B1) | 0.052mg | 5% |
| Riboflavin (B2) | 0.81mg | 63% |
| Niacin (B3) | 2.449mg | 16% |
| Vitamin B-6 | 0.092mg | 6% |
| Folate (B9) | 37ug | 10% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 35.1mg | 7% |
| Folic acid | 0ug | ~% |
| Folate, food | 37ug | ~% |
| Folate, DFE | 37ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 1.63g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 181mg | 14% |
| Iron, Fe | 2.54mg | 15% |
| Potassium, K | 481mg | 11% |
| Magnesium, Mg | 188mg | 45% |
| Phosphorus, P | 317mg | 26% |
| Sodium, Na | 385mg | 17% |
| Zinc, Zn | 2.23mg | 21% |
| Copper, Cu | 0.741mg | 83% |
| Selenium, Se | 1.5ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 12.71g | ~% |
| Monounsaturated Fat | 26.26g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.018g | ~% |
| SFA 16:0 | 3.233g | ~% |
| SFA 18:0 | 0.763g | ~% |
| MUFA 18:1 | 25.94g | ~% |
| PUFA 18:2 | 12.23g | ~% |
| PUFA 18:3 | 0.471g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.209g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.073g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |