Almonds, flavored
Nutrition Facts and Calories for Almonds, flavored
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 599 | ||
| % Daily Value * | |||
| Total Fat53.27g | 69% | ||
| Saturated Fat4.323g | 22% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium500mg | 22% | ||
| Total Carbohydrate20.12g | 8% | ||
| Dietary Fiber10.4g | 38% | ||
| Total Sugars4.65g | 10% | ||
| Protein20.07g | 41% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0ug | 0% | ||
| Iron3.58mg | 20% | ||
| Calcium257mg | 20% | ||
| Potassium683mg | 15% | ||
| Phosphorus451mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
599 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Almonds, flavored?
Almonds, flavored contains 599 calories per 100 g serving. This serving contains 53.27g of fat, 20.12g of carbohydrate and 20.07g of protein. Almonds, flavored belong to Nuts and seeds food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 599Kcal | 30% |
| Total Fat | 53.27g | 69% |
| Fatty acids | 4.323g | 22% |
| Protein | 20.07g | 41% |
| Carbohydrate | 20.12g | 8% |
| Sugars | 4.65g | 10% |
| Fiber, total dietary | 10.4g | 38% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 23.36mg | 156% |
| Vitamin K | 3.2ug | 3% |
| Thiamin (B1) | 0.074mg | 7% |
| Riboflavin (B2) | 1.146mg | 89% |
| Niacin (B3) | 3.483mg | 22% |
| Vitamin B-6 | 0.13mg | 8% |
| Folate (B9) | 53ug | 14% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1ug | ~% |
| Choline, total | 49.9mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 53ug | ~% |
| Folate, DFE | 53ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 2.31g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 257mg | 20% |
| Iron, Fe | 3.58mg | 20% |
| Potassium, K | 683mg | 15% |
| Magnesium, Mg | 267mg | 64% |
| Phosphorus, P | 451mg | 37% |
| Sodium, Na | 500mg | 22% |
| Zinc, Zn | 3.17mg | 29% |
| Copper, Cu | 1.052mg | 117% |
| Selenium, Se | 1.9ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 13.6g | ~% |
| Monounsaturated Fat | 32.87g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.02g | ~% |
| SFA 16:0 | 3.499g | ~% |
| SFA 18:0 | 0.76g | ~% |
| MUFA 18:1 | 32.53g | ~% |
| PUFA 18:2 | 13.45g | ~% |
| PUFA 18:3 | 0.148g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.258g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.027g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |