Pork
Nutrition Facts and Calories for Pork
Pork category
Pork, NFS
Serving Size : 100 grams - Calories: 192Kcal | Fat: 8.67g | Carbs: 0g | Protein: 27.14g
Pork, ground
Serving Size : 100 grams - Calories: 299Kcal | Fat: 21.22g | Carbs: 0g | Protein: 26.92g
Pork, carnitas
Serving Size : 100 grams - Calories: 271Kcal | Fat: 18.33g | Carbs: 0g | Protein: 24.57g
Pork, chop, NS as to fat eaten
Serving Size : 100 grams - Calories: 183Kcal | Fat: 7.55g | Carbs: 0g | Protein: 27.5g
Pork, chop, lean, fat eaten
Serving Size : 100 grams - Calories: 195Kcal | Fat: 9.17g | Carbs: 0.01g | Protein: 26.97g
Pork, chop, lean only eaten
Serving Size : 100 grams - Calories: 171Kcal | Fat: 5.94g | Carbs: 0g | Protein: 28.03g
Pork, chop, coated, NS as to fat eaten
Serving Size : 100 grams - Calories: 219Kcal | Fat: 9.18g | Carbs: 7.2g | Protein: 25.54g
Pork, chop, coated, lean, fat eaten
Serving Size : 100 grams - Calories: 229Kcal | Fat: 10.58g | Carbs: 7.16g | Protein: 25.06g
Pork, chop, coated, lean only eaten
Serving Size : 100 grams - Calories: 208Kcal | Fat: 7.74g | Carbs: 7.16g | Protein: 25.99g
Pork, steak, NS as to fat eaten
Serving Size : 100 grams - Calories: 247Kcal | Fat: 15.08g | Carbs: 0g | Protein: 25.93g
Pork, steak, lean, fat eaten
Serving Size : 100 grams - Calories: 264Kcal | Fat: 17.36g | Carbs: 0.01g | Protein: 25.15g
Pork, steak, lean only eaten
Serving Size : 100 grams - Calories: 230Kcal | Fat: 12.8g | Carbs: 0g | Protein: 26.71g
Pork, steak, coated
Serving Size : 100 grams - Calories: 275Kcal | Fat: 15.8g | Carbs: 7.2g | Protein: 24.16g
Pork, tenderloin
Serving Size : 100 grams - Calories: 134Kcal | Fat: 3.38g | Carbs: 0.09g | Protein: 24.65g
Pork, roast
Serving Size : 100 grams - Calories: 181Kcal | Fat: 7.49g | Carbs: 0g | Protein: 26.63g
Fried pork chunks, Puerto Rican style
Serving Size : 100 grams - Calories: 257Kcal | Fat: 11.34g | Carbs: 0.75g | Protein: 35.34g
Ribs, NFS
Serving Size : 100 grams - Calories: 254Kcal | Fat: 14.97g | Carbs: 12.13g | Protein: 16.52g
Pork, ribs
Serving Size : 100 grams - Calories: 254Kcal | Fat: 15.12g | Carbs: 12.13g | Protein: 16.22g
Pork, cracklings
Serving Size : 100 grams - Calories: 569Kcal | Fat: 41.74g | Carbs: 0g | Protein: 45.03g
Pork, ears
Serving Size : 100 grams - Calories: 236Kcal | Fat: 13.78g | Carbs: 0g | Protein: 26.15g
Pork, bones
Serving Size : 100 grams - Calories: 236Kcal | Fat: 13.78g | Carbs: 0g | Protein: 26.15g
Pork, pigs feet
Serving Size : 100 grams - Calories: 236Kcal | Fat: 15.92g | Carbs: 0g | Protein: 21.77g
Pork, pigs feet, pickled
Serving Size : 100 grams - Calories: 140Kcal | Fat: 10.02g | Carbs: 0.01g | Protein: 11.63g
Pork, ham hocks
Serving Size : 100 grams - Calories: 268Kcal | Fat: 22.79g | Carbs: 1.09g | Protein: 14.64g
Pork, belly
Serving Size : 100 grams - Calories: 404Kcal | Fat: 32.24g | Carbs: 0g | Protein: 26.58g
Pork skin rinds
Serving Size : 100 grams - Calories: 544Kcal | Fat: 31.3g | Carbs: 0g | Protein: 61.3g
Barbecue pork, no sauce
Serving Size : 100 grams - Calories: 249Kcal | Fat: 15.87g | Carbs: 0g | Protein: 24.75g