Milk substitutes

Milk substitutes category

Non dairy milk, NFS

Serving Size : 100 grams - Calories: 29Kcal | Fat: 1.34g | Carbs: 3.14g | Protein: 1.14g

Soy milk

Serving Size : 100 grams - Calories: 53Kcal | Fat: 2.05g | Carbs: 5.22g | Protein: 3.41g

Soy milk, light

Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.12g | Carbs: 1.29g | Protein: 3.55g

Soy milk, nonfat

Serving Size : 100 grams - Calories: 38Kcal | Fat: 2.12g | Carbs: 1.29g | Protein: 3.55g

Soy milk, chocolate

Serving Size : 100 grams - Calories: 64Kcal | Fat: 2.03g | Carbs: 8.32g | Protein: 3.35g

Soy milk, light, chocolate

Serving Size : 100 grams - Calories: 39Kcal | Fat: 2.15g | Carbs: 1.46g | Protein: 3.6g

Almond milk, sweetened

Serving Size : 100 grams - Calories: 30Kcal | Fat: 1.18g | Carbs: 4.31g | Protein: 0.53g

Almond milk, sweetened, chocolate

Serving Size : 100 grams - Calories: 43Kcal | Fat: 1.2g | Carbs: 7.44g | Protein: 0.57g

Almond milk, unsweetened

Serving Size : 100 grams - Calories: 15Kcal | Fat: 1.22g | Carbs: 0.34g | Protein: 0.55g

Almond milk, unsweetened, chocolate

Serving Size : 100 grams - Calories: 16Kcal | Fat: 1.26g | Carbs: 0.51g | Protein: 0.61g

Rice milk

Serving Size : 100 grams - Calories: 47Kcal | Fat: 0.97g | Carbs: 9.17g | Protein: 0.28g

Coconut milk

Serving Size : 100 grams - Calories: 31Kcal | Fat: 2.08g | Carbs: 2.92g | Protein: 0.21g

Hot chocolate, Cocoa, ready to drink, non dairy milk

Serving Size : 100 grams - Calories: 80Kcal | Fat: 1.08g | Carbs: 16.3g | Protein: 1.27g

Chocolate milk, dry mix, non dairy milk

Serving Size : 100 grams - Calories: 59Kcal | Fat: 1.38g | Carbs: 9.89g | Protein: 1.75g

Chocolate milk, dry mix, non dairy milk, Nesquik

Serving Size : 100 grams - Calories: 59Kcal | Fat: 1.38g | Carbs: 9.89g | Protein: 1.75g

Chocolate milk, no sugar added, dry mix, non dairy milk

Serving Size : 100 grams - Calories: 50Kcal | Fat: 1.46g | Carbs: 7.36g | Protein: 1.89g

Chocolate milk, syrup, non dairy milk

Serving Size : 100 grams - Calories: 68Kcal | Fat: 1.15g | Carbs: 12.95g | Protein: 1.36g

Hot chocolate, Cocoa, dry mix, non dairy milk

Serving Size : 100 grams - Calories: 84Kcal | Fat: 1.68g | Carbs: 15.06g | Protein: 2.24g

Hot chocolate, Cocoa, no sugar added, dry mix, non dairy milk

Serving Size : 100 grams - Calories: 64Kcal | Fat: 1.46g | Carbs: 10g | Protein: 2.68g

Strawberry milk, non dairy

Serving Size : 100 grams - Calories: 63Kcal | Fat: 1.24g | Carbs: 11.77g | Protein: 1.45g

Coconut milk, used in cooking

Serving Size : 100 grams - Calories: 230Kcal | Fat: 23.84g | Carbs: 5.54g | Protein: 2.29g

Coconut cream, canned, sweetened

Serving Size : 100 grams - Calories: 357Kcal | Fat: 16.31g | Carbs: 53.21g | Protein: 1.17g