Broccoli

Nutrition Facts and Calories for Broccoli

Broccoli category

Broccoli raab, raw

Serving Size : 100 grams - Calories: 22Kcal | Fat: 0.49g | Carbs: 2.85g | Protein: 3.17g


Broccoli raab, cooked

Serving Size : 100 grams - Calories: 46Kcal | Fat: 3.15g | Carbs: 2.88g | Protein: 3.2g


Broccoli, raw

Serving Size : 100 grams - Calories: 39Kcal | Fat: 0.34g | Carbs: 6.27g | Protein: 2.57g


Broccoli, cooked, from restaurant

Serving Size : 100 grams - Calories: 77Kcal | Fat: 4.66g | Carbs: 6.2g | Protein: 2.55g


Broccoli, fresh, cooked, no added fat

Serving Size : 100 grams - Calories: 41Kcal | Fat: 0.35g | Carbs: 6.51g | Protein: 2.67g


Broccoli, frozen, cooked, no added fat

Serving Size : 100 grams - Calories: 28Kcal | Fat: 0.12g | Carbs: 5.33g | Protein: 3.09g


Broccoli, NS as to form, cooked

Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g


Broccoli, fresh, cooked, fat added, NS as to fat type

Serving Size : 100 grams - Calories: 63Kcal | Fat: 3g | Carbs: 6.33g | Protein: 2.6g


Broccoli, frozen, cooked, fat added, NS as to fat type

Serving Size : 100 grams - Calories: 50Kcal | Fat: 2.66g | Carbs: 5.18g | Protein: 3.01g


Broccoli, fresh, cooked with oil

Serving Size : 100 grams - Calories: 67Kcal | Fat: 3.37g | Carbs: 6.32g | Protein: 2.59g


Broccoli, fresh, cooked with butter, margarine

Serving Size : 100 grams - Calories: 60Kcal | Fat: 2.62g | Carbs: 6.33g | Protein: 2.61g


Broccoli, frozen, cooked with oil

Serving Size : 100 grams - Calories: 53Kcal | Fat: 3.02g | Carbs: 5.18g | Protein: 3g


Broccoli, frozen, cooked with butter, margarine

Serving Size : 100 grams - Calories: 47Kcal | Fat: 2.3g | Carbs: 5.19g | Protein: 3.02g


Broccoli, chinese, raw

Serving Size : 100 grams - Calories: 26Kcal | Fat: 0.76g | Carbs: 4.67g | Protein: 1.2g


Broccoli, Chinese, cooked

Serving Size : 100 grams - Calories: 50Kcal | Fat: 3.42g | Carbs: 4.72g | Protein: 1.22g