Yellow rice, cooked, fat added
Nutrition Facts and Calories for Yellow rice, cooked, fat added
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat2.43g | 4% | ||
| Saturated Fat0.375g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium351mg | 16% | ||
| Total Carbohydrate18.7g | 7% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars0.44g | 1% | ||
| Protein1.76g | 4% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.6mg | 4% | ||
| Calcium11mg | 1% | ||
| Potassium191mg | 5% | ||
| Phosphorus41mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
103 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Yellow rice, cooked, fat added?
Yellow rice, cooked, fat added contains 103 calories per 100 g serving. This serving contains 2.43g of fat, 18.7g of carbohydrate and 1.76g of protein. Yellow rice, cooked, fat added belong to Rice food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 103Kcal | 6% |
| Total Fat | 2.43g | 4% |
| Fatty acids | 0.375g | 2% |
| Protein | 1.76g | 4% |
| Carbohydrate | 18.7g | 7% |
| Sugars | 0.44g | 1% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.28mg | 2% |
| Vitamin K | 2.4ug | 2% |
| Thiamin (B1) | 0.079mg | 7% |
| Riboflavin (B2) | 0.03mg | 3% |
| Niacin (B3) | 0.878mg | 6% |
| Vitamin B-6 | 0.138mg | 9% |
| Folate (B9) | 25ug | 7% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 15ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 2.4mg | 1% |
| Folic acid | 20ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 38ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.54g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 11mg | 1% |
| Iron, Fe | 0.6mg | 4% |
| Potassium, K | 191mg | 5% |
| Magnesium, Mg | 29mg | 7% |
| Phosphorus, P | 41mg | 4% |
| Sodium, Na | 351mg | 16% |
| Zinc, Zn | 0.31mg | 3% |
| Copper, Cu | 0.073mg | 9% |
| Selenium, Se | 2.7ug | 5% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.809g | ~% |
| Monounsaturated Fat | 1.068g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.001g | ~% |
| SFA 16:0 | 0.208g | ~% |
| SFA 18:0 | 0.153g | ~% |
| MUFA 18:1 | 1.062g | ~% |
| PUFA 18:2 | 0.65g | ~% |
| PUFA 18:3 | 0.157g | ~% |
| PUFA 20:4 | 0.001g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.002g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.004g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |