Turkey, chicken, beef sausage
Nutrition Facts and Calories for Turkey or chicken and beef sausage
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 267 | ||
| % Daily Value * | |||
| Total Fat20.47g | 27% | ||
| Saturated Fat7.138g | 36% | ||
| Trans Fat ~g | |||
| Cholesterol76mg | 26% | ||
| Sodium785mg | 35% | ||
| Total Carbohydrate2.23g | 1% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0.5g | 1% | ||
| Protein16.47g | 33% | ||
| Vitamin C9.6mg | 11% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.46mg | 9% | ||
| Calcium36mg | 3% | ||
| Potassium314mg | 7% | ||
| Phosphorus167mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
267 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey or chicken and beef sausage?
Turkey or chicken and beef sausage contains 267 calories per 100 g serving. This serving contains 20.47g of fat, 2.23g of carbohydrate and 16.47g of protein. Turkey or chicken and beef sausage belong to Sausages food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 267Kcal | 14% |
| Total Fat | 20.47g | 27% |
| Fatty acids | 7.138g | 36% |
| Protein | 16.47g | 33% |
| Carbohydrate | 2.23g | 1% |
| Sugars | 0.5g | 1% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 76mg | 26% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 9ug | 1% |
| Vitamin C | 9.6mg | 11% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.31mg | 3% |
| Vitamin K | 1.6ug | 2% |
| Thiamin (B1) | 0.054mg | 5% |
| Riboflavin (B2) | 0.24mg | 19% |
| Niacin (B3) | 4.168mg | 27% |
| Vitamin B-6 | 0.272mg | 16% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 1.27ug | 53% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 54.2mg | 10% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 9ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 57.97g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 36mg | 3% |
| Iron, Fe | 1.46mg | 9% |
| Potassium, K | 314mg | 7% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 167mg | 14% |
| Sodium, Na | 785mg | 35% |
| Zinc, Zn | 2.59mg | 24% |
| Copper, Cu | 0.078mg | 9% |
| Selenium, Se | 13.2ug | 24% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.808g | ~% |
| Monounsaturated Fat | 8.156g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.016g | ~% |
| SFA 14:0 | 0.439g | ~% |
| SFA 16:0 | 4.348g | ~% |
| SFA 18:0 | 2.118g | ~% |
| MUFA 18:1 | 7.664g | ~% |
| PUFA 18:2 | 2.566g | ~% |
| PUFA 18:3 | 0.16g | ~% |
| PUFA 20:4 | 0.076g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 0.718g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.083g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0.016g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |