Turkey bacon, reduced sodium, cooked
Nutrition Facts and Calories for Turkey bacon, reduced sodium, cooked
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 253 | ||
| % Daily Value * | |||
| Total Fat20g | 26% | ||
| Saturated Fat6.667g | 34% | ||
| Trans Fat ~g | |||
| Cholesterol100mg | 34% | ||
| Sodium900mg | 40% | ||
| Total Carbohydrate4.8g | 2% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein13.33g | 27% | ||
| Vitamin C24mg | 27% | ||
| Vitamin D0.2ug | 1% | ||
| Iron0.72mg | 4% | ||
| Calcium10mg | 1% | ||
| Potassium156mg | 4% | ||
| Phosphorus145mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
253 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey bacon, reduced sodium, cooked?
Turkey bacon, reduced sodium, cooked contains 253 calories per 100 g serving. This serving contains 20g of fat, 4.8g of carbohydrate and 13.33g of protein. Turkey bacon, reduced sodium, cooked belong to Bacon food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 253Kcal | 13% |
| Total Fat | 20g | 26% |
| Fatty acids | 6.667g | 34% |
| Protein | 13.33g | 27% |
| Carbohydrate | 4.8g | 2% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 100mg | 34% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 8ug | 1% |
| Vitamin C | 24mg | 27% |
| Vitamin D | 0.2ug | 1% |
| Vitamin E | 2.7mg | 19% |
| Vitamin K | 10.8ug | 10% |
| Thiamin (B1) | 0.029mg | 3% |
| Riboflavin (B2) | 0.183mg | 15% |
| Niacin (B3) | 6.222mg | 39% |
| Vitamin B-6 | 0.401mg | 24% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 0.66ug | 28% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 56.9mg | 11% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 8ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 58.93g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 10mg | 1% |
| Iron, Fe | 0.72mg | 4% |
| Potassium, K | 156mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 145mg | 12% |
| Sodium, Na | 900mg | 40% |
| Zinc, Zn | 1.61mg | 15% |
| Copper, Cu | 0.063mg | 7% |
| Selenium, Se | 19.4ug | 36% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.275g | ~% |
| Monounsaturated Fat | 8.571g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.01g | ~% |
| SFA 12:0 | 0.042g | ~% |
| SFA 14:0 | 0.131g | ~% |
| SFA 16:0 | 4.214g | ~% |
| SFA 18:0 | 1.8g | ~% |
| MUFA 18:1 | 8.242g | ~% |
| PUFA 18:2 | 3.104g | ~% |
| PUFA 18:3 | 1.103g | ~% |
| PUFA 20:4 | 0.037g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.002g | ~% |
| MUFA 16:1 | 0.149g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.168g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.004g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.004g | ~% |